The objective of 'Get Recovered Pack' is to help you maintain your training pace, which will result in a proper recovery in terms of regeneration of muscle fibres and muscle growth stimulation, along with a recharge of the energy deposits (muscle glycogen) and a proper hydration.
The pack has been designed to be used at the most critical within the training day, and that is right in the Peri-workout (before, during or after the workout).
This pack is made up of 3 products and each one performs a specific function, but their individual effects are enhanced when they are combined.
Evowhey is a type of whey protein Concentrate with a great flavor and pleasant texture that will provide around 20-22g of high quality protein per serving (1 scoop), and a complete aminogram with all the essential and non-essential amino-acids.
Moreover, each serving provides 5g of BCAA's and 4g of Glutamine, both amino-acids are related to recovery processes and muscle growth. More specifically, glutamine is regarded as a conditionally essential amino-acid depending on the circumstances and scenarios in which the athlete is involved (such as a high pace and frequency of training). In this case, the intake of said amino-acid is quite relevant if you want to keep the same intensity and get the best rest and recovery.
As we all know, a protein is made up of basic units (amino-acids) that are involved in physiological processes that create and regenerate muscle fibres, but they also are involved in other physiological processes within our organism that are equally improved, like the synthesis of neurotransmitters, cardiovascular protection, metabolic function, hair growth...
So, by ensuring a daily intake according to your circumstances, you will be able to keep 'your system' in a good condition.
Evobcaa's 2.0 500g - HSNsports
They are known as BCAA's ('Branched Chain Amino Acids'), made up of an essential amino acids trio: L-Leucine, L-Valine, and L-Isoleucine. This formula is especially focused on the performance, with a proportion of 12:1:1 that beats other similar products. This ratio emphasizes the amino acid L-Leucine from which we will get up to 6g per scoop approximately.
This amino-acid is the one with the greatest anabolic properties of the group and the one in charge of the hormone signalling for protein synthesis, called the mTOR pathway. The presence of high leucine levels in the blood provides a favorable anabolic environment and a lower breakdown of muscle fibers caused by physical stress (catabolism).
Apart from BCAA's, this formula also has L glutamine which works together with the amino acid trio to improve the recovery and to establish a proper hormone environment for the formation of proteins.
This blend consists of fast-absorption carbohydrates, branched-chain amino-acids, PeptoPro®, and electrolytes.
It has been designed to provide a quick energy recharge and to provide a perfect hydration by incorporating mineral salts (magnesium, sodium, potassium). The mode of administration will be during the intra-workout, while we are training, since the ingredients allow this: they provide a fast stomach emptying which means that they do not need to be digested.
It is regarded as an isotonic drink since it maintains the same nutrient balance found in our body. This drink will pass to the intestine where it will be absorbed, entering the blood flow. When there is excessive heat or due to a quite demanding workout, using this type of drinks can help us delay the fatigue through a continuous supply of glucose and minerals.
PeptoPro® is a type of protein that has gone through a hydrolysis process, that is, it has a molecular structure mostly made of di- and tripeptides, which are the form in which our system absorbs amino-acids (structured in amino acids chains - oligopeptides); therefore the amino-acids will be discharged very quickly in the blood.
The presence of branched-chain amino-acids enhances the ability of muscle fibers to recover, along with the PeptoPro® protein.
PERI-WORKOUT (without previous meals – just woke up)
PERI-WORKOUT (workout with previous meals)
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