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Fitness Meringue Recipes to enjoy delicious desserts while following a healthy diet. Who said that making sugar-free meringue is impossible? Here you have the best examples 🙂
Moreover, in HSN we have come up with a Fitness Meringue Pack with all the necessary products to make the healthiest Fitness Meringue Recipes.
What comes in the HSN Fitness Meringue Pack?
- Egg White Powder by FoodSeries – 30g for the recipe.
- Sucralose by FoodSeries – add a little after whisking the egg whites.
- NutChoco Protein by FoodSeries – sugar-free, to match the recipe with a delicious flavor.
Now, you just have to write down this Fitness Meringue recipes. Cook the at home for a special occasion or as a healthy dessert or snack. Enjoy the best meringues without sugar 😉
Index
Fit Meringue
Ingredients
- 30g of Egg Albumin Powder by FoodSeries
- 200ml of cold water
- 1 scoop of Sucralose em Pó by FoodSeries
- 1/3 Cocoa Powder by FoodSeries
- 1/3 scoop of Deffated Peanut Butter Powder by FoodSeries
| Nutritional Information per serving | |
|---|---|
| Calories: | 27,6kcal |
| Fat: | 0,01g |
| of which saturates: | 0,2g |
| Carbohydrates: | 0,2g |
| of which sugars: | 0,2g |
| Fiber: | 0,01g |
| Proteins: | 1,4g |
| Salt: | 0,05g |
How to make: Sugar Free Meringue
| Preparation time: | 15 minutes |
| Cooking time: | 5 minutes |
| Portion size: | 1 Meringue |
| Number of servings: | 18 |
| Cooking style: | European |
- In a bowl mix the egg white powder, cold water and sucralose and using a wire whisk, beat until the meringue is formed.
- Fill a piping bag with the meringue and give it the desired shape.
- Bake in the oven at 130º for approximately 1 hour.
- Let cool and decorate to taste, in this case with cocoa and peanut powder FoodSeries.
Sugar-free Meringue with Cinnamon
This is going to become a favorite of yours!
Ingredients
- 4 egg whites
- Sucralose Powder
- 1 spoonful of cinnamon powder
| Nutritional Information per serving | |
|---|---|
| Calories: | 61.2kcal |
| Fat: | 0.24g |
| Carbohydrates: | 0.9g |
| of which sugars: | 0.9g |
| Proteins: | 14.4g |
How to make: Sugar-free Meringue with Cinnamon
| Preparation time: | 15 minutes |
| Cooking time: | 25 minutes |
| Portion size: | 1 Bowl |
| Number of servings: | 1 |
| Cooking style: | American |
- Preheat the oven to 180º.
- Meanwhile, whisk the egg whites until they become stiff (with the help of a blender). Add the cinnamon and sweetener and whisk once again to mix everything up.
- Put the baking paper on the oven tray and make small triangles with the previous blend.
- Cook at 160ºC for 20-25 minutes. Enjoy!
Now is your turn! We will be waiting to read your comments with your thoughts and impressions about the Fitness Meringue Pack
Related Entries
- Sweet Chocolate Pastries, will you be able to resist?
- The best healthy snacks
- Or another Fit dessert: Cheesecake
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