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Fitness Meringue Recipes to enjoy delicious desserts while following a healthy diet. Who said that making sugar-free meringue is impossible? Here you have the best examples 🙂
Moreover, in HSN we have come up with a Fitness Meringue Pack with all the necessary products to make the healthiest Fitness Meringue Recipes.
What comes in the HSN Fitness Meringue Pack?
- Egg White Powder by FoodSeries – 30g for the recipe.
- Sucralose by FoodSeries – add a little after whisking the egg whites.
- NutChoco Protein by FoodSeries – sugar-free, to match the recipe with a delicious flavor.
Now, you just have to write down this Fitness Meringue recipes. Cook the at home for a special occasion or as a healthy dessert or snack. Enjoy the best meringues without sugar 😉
Index
Fit Meringue
Recipe Tips: Fitness Meringue Recipe
- Preparation time: 15 minutes
- Cooking time: 5 minutes
- Portion size: 1 Meringue
- Number of servings: 7
- Cooking style: European
Ingredients
- 30g of Egg White by FoodSeries
- 120ml of water
- Sucralose by FoodSeries
- Hyperprotein Cocoa and Hazelnut Spread low in calories by FoodSeries
| Nutritional Information per serving | |
|---|---|
| Calories: | 27.6kcal |
| Fat: | 0.8g |
| of which saturates: | 0.2g |
| Carbohydrates: | 0.9g |
| of which sugars: | 0.4g |
| Proteins: | 4.2g |
How to make: Fitness Meringue Recipe
- Add the water and egg white to the blender.
- Whisk with the help of the machine or do it with your hands if you dare.
- Once the egg whites are stiff, you can add a little bit of sucralose.
- Then, put the blend in a pastry bag, or take a bag and cut one corner.
- Put some baking paper on the oven tray.
- Make small pyramids with the blend on the oven tray.
- Bake 3-4 minutes at 275ºC.
- Add the chocolate spread on top and, if you want, some hazelnut bits.
Sugar-free Meringue with Cinnamon
This is going to become a favorite of yours!
Recipe Tips: Sugar-free Meringue with Cinnamon
- Preparation time: 15 minutes
- Cooking time: 25 minutes
- Portion size: 1 Bowl
- Number of servings: 1
- Cooking style: American
Ingredients
- 4 egg whites
- Sucralose Powder
- 1 spoonful of cinnamon powder
| Nutritional Information per serving | |
|---|---|
| Calories: | 61.2kcal |
| Fat: | 0.24g |
| Carbohydrates: | 0.9g |
| of which sugars: | 0.9g |
| Proteins: | 14.4g |
How to make: Sugar-free Meringue with Cinnamon
- Preheat the oven to 180º.
- Meanwhile, whisk the egg whites until they become stiff (with the help of a blender). Add the cinnamon and sweetener and whisk once again to mix everything up.
- Put the baking paper on the oven tray and make small triangles with the previous blend.
- Cook at 160ºC for 20-25 minutes. Enjoy!
Now is your turn! We will be waiting to read your comments with your thoughts and impressions about the Fitness Meringue Pack
Related Entries
- Sweet Chocolate Pastries, will you be able to resist?
- The best healthy snacks
- Or another Fit dessert: Cheesecake
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