Healthy Fritters: Crispy and Delicious

Fit Happy Sisters 1 min. of reading Sweet Recipes Leave a comment

If you’ve got a sweet tooth but want healthier alternatives, these healthy fritters are just what you need! They’re light, crispy on the outside and soft on the inside, with a delicious flavour and no refined sugar. This fit version of classic fritters uses oat flour, erythritol and sucralose, making them more nutritious without compromising on taste. You can also use coconut oil instead of butter for a healthier, aromatic twist.

Perfect with a coffee or tea, these fritters are a great choice for breakfast, an afternoon snack or a guilt-free treat. Keep reading to discover how to make this easy and delicious recipe at home.

Ingredients

175ml water
20g butter or 2 tbsp of organic virgin coconut oil
A pinch of sucralose powder
100g of instant oat flour
20g cornflour
1 tsp baking powder
2 eggs
Erythritol powder

Nutritional Information per serving
Calories:	123,5kcal
Fat:	5,5g
of which saturates:	2,4g
Carbohydrates:	14,2g
of which sugars:	0,3g
Fiber:	0,6g
Proteins:	4,3g
Salt:	0,2g

How to make: Healthy Fritters

Preparation time:	15 minutes
Cooking time:	40 minutes
Portion size:	1 fritter
Number of servings:	6
Cooking style:	Mediterranean

In a saucepan, heat the water with the butter and sucralose until it boils. Remove from heat.
Add the oat flour, cornflour and baking powder, and mix well until fully combined.
Add the eggs one at a time, beating until you get a creamy, firm dough.
Use damp hands to shape into small balls or place the mixture in a piping bag with a large nozzle for a more professional look. You can place them on baking paper or use a silicone mould to make them even more uniform.
Bake at 185°C for 20 min. Flip them over and bake for another 15-20 min until golden brown.
Coat with powdered erythritol and… enjoy without guilt!

Rating Healthy Fritters

Easy to make - 100%

Ingredients - 100%

Nutritional value - 100%

Flavour - 100%

100%

HSN Evaluation: No Ratings Yet !