Healthy Banana and Yoghurt Cake

Fit Happy Sisters 1 min. of reading Healthy and Fitness Snacks – Easy and Quick Leave a comment

Turn the simple into something spectacular with this banana and yoghurt cake recipe. Forget boring desserts and give new life to that banana you were thinking of throwing away. Made with ingredients full of flavour and nourishment, this recipe will become your favourite way to look after yourself without giving up on pleasure.

Ingredients

1 banana
250 g yoghurt
2 eggs
30 g instant oat flour
Vanilla flavouring to taste
40 g powdered erythritol
1 teaspoon of whey protein if you would like to add an extra protein boost (optional)
1 teaspoon of unsweetened cocoa powder (optional)

Nutritional Information per serving
Calories:	53,2kcal
Fat:	0,8g
of which saturates:	0,5g
Carbohydrates:	8,6g
of which sugars:	1g
Fiber:	0,4g
Proteins:	2,9g
Salt:	0,3g

How to make: Banana and Yoghurt Cake

Preparation time:	10 minutes
Cooking time:	40 minutes
Portion size:	1 Piece
Number of servings:	6
Cooking style:	Mediterranean

Preheat the oven to 170°C with top and bottom heat.
In a large bowl, add the ripe banana, yoghurt, eggs, oat flour, erythritol, whey protein (if using), chia seeds and cocoa powder.
Blend well using a hand mixer or food processor until you obtain a smooth batter.
Line a baking tin with parchment paper and pour in the mixture. Make sure it is evenly distributed.
Place the tin in the preheated oven and bake for around 35–40 minutes. If you prefer a moister texture, you can check with a toothpick to see if it’s cooked through.
Once out of the oven, let the cake rest for a few minutes before serving.

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Review of Banana and Yoghurt Cake

Easy to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5