High Protein Diet

What is a High Protein Diet?

A high protein diet mainly consists on increasing the protein intake without surpassing the recommended dose for each person.

We need to mention that, since it is not a balanced diet, you should not follow it for too long as it may end up being harmful for your health.

However, it is ideal for those who want to lose some extra pounds in a short period of time.

In general, high protein diets are like a shock treatment to fix bad eating habits. Moreover, this type of diets allow you to eat meat and other products that are usually forbidden in other diets. That is why it is perfect for those who cannot achieve their objectives through different methods.

Phases of a High Protein Diet

High protein diets have three different phases. The first phase is called active or total phase, when we basically have to do a period of fasting and avoid other foods that do not have protein.

Usually, these products tend to be shakes that combine trace elements and vitamins. Moreover, they also include vegetables. This phase does not have a specific duration as it depends on how much weight you want to lose.

In the second phase, we will start to include some foods progressively, so we will lose less weight. Then, once the third phase starts, you can practically start eating any food. However, we need to mention that many experience the yo-yo effect after this type of diet. Optimizing the meal times and doing physical exercise is fundamental in order to avoid this

Where can I buy products for a high protein diet?

In HSN, we are aware that many people resort to high protein diets to lose weight and enjoy a fit body. That is why we offer a wide range of products to help you reduce hunger between meals while adding a delicious and unique touch to your dishes.

First of all, there are plenty of salty products: crackers and soy balls are the most popular products from this line, but we have so much more.

Either way, all of them are low in fat and rich in protein and they stand out due to their excellent flavor.

This section also includes a wide range of sweet products for those with a sweet tooth. They have the same features as salty products, which is why they are perfect for this type of diet.

Finally, you can also purchase biscuits and bars that taste like the ones available in the supermarket, but which are definitely healthier.

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40 Products
  • (4)
    Hyperprotein cocoa and hazelnuts spread without palm oil. Suitable for vegetarians - try it!
    40% OFF in ALL HSN + Free Gifts
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    5.34 €
    8.90 €
    -40%
      3.56 €
    In stock. Immediate delivery.
  • (3)
    Pure Belgian chocolate with proteins sweetened with Stevia and maltitol.

    12 units = 1 box

    40% OFF in ALL HSN + Free Gifts
    1.95 €
    3.25 €
    -40%
      1.30 €
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  • (5)
    Protein porridge. Provides 22g of protein per serving. Low sugar content. Quality ingredients. Suitable for vegetarians.
    40% OFF in ALL HSN + Free Gifts
    From
    7.14 €
    11.89 €
    -40%
      4.75 €
    In stock. Immediate delivery.
  • (2)
    High-protein, low-sugar bars Covered with chocolate and filled with a layer of caramel; now with soy crispies, one crunch in each bite! 19g of protein per bar.
    40% OFF in ALL HSN + Free Gifts
    From
    1.50 €
    2.50 €
    -40%
      1.00 €
    In stock. Immediate delivery.
  • (5)
    Protein pancakes. Low sugar. Vanilla flavour. With oatmeal and non-cage eggs. Suitable for vegetarians.
    40% OFF in ALL HSN + Free Gifts
    From
    10.14 €
    16.90 €
    -40%
      6.76 €
    In stock. Immediate delivery.
  • WHEY PROTEIN CREME 250g COOKIES AND CREAM - Weider
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    Delicious cocoa cream with real biscuit powder. High quality proteins. Add flavour to your sweetest recipes.
    5.49 €
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    Delicious oat flakes with proteins available in several flavors. Low in sugar and fat. Extremely healthy!
    From
    43.90 €
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    39.51 €
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    22g of vegetable protein per cookie.
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    1.99 €
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    Healthy turkey breast: gluten and lactose free with high protein value.
    2.60 €
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    2.34 €
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    Delicious protein bread. It provides 11g of proteins per slice. New carrot flavor!
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    3.89 €
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    100% Chicken breast with tomato.
    2.40 €
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    2.16 €
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    Natural chicken breast with quality ingredients.
    2.30 €
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    2.07 €
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    Delicious chocolate and hazelnuts protein spread.
    5.49 €
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    Tasty chocolate cream with a soft texture. Sugar free. Available in hazelnut and white chocolate.
    From
    5.90 €
    7.90 €
    -25%
      2.00 €
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    7.11 €
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    Protein pizza base with 32% protein content.
    6.90 €
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    6.21 €
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    Delicious vegan chocolate spread.
    7.90 €
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    7.11 €
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    Coconut flour.
    8.90 €
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    Stuffed wafers. No added sugars. Suitable for vegans and vegetarians.
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    1.35 €
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    Delicious white chocolate spread.
    5.49 €
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    Sugar-free pastry ribbons. Suitable for vegans and vegetarians.
    2.04 €
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    Protein ice cream. It provides 14g of protein per serving. Available in several flavors.
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    14.29 €
    21.99 €
    -35%
      7.70 €
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    Whole oat flour pancakes. It provides 21g of protein per serving.
    From
    12.50 €
    14.69 €
    -15%
      2.19 €
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    Preparation of oatmeal pancakes with high protein content.
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    12.50 €
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    11.25 €
    Temporarily out of stock
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    Delicious chicken with Mediterranean sauce, no preservatives or artificial additives, ready to heat and eat!
    4.90 €
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    4.41 €
    Temporarily out of stock
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