Salty Breakfast Cupcakes

Salty Breakfast Cupcakes

We bring you – some delicious salty breakfast cupcakes!

Recipe Tips: Salty Cupcakes

  • Preparation time: 7 minutes
  • Cooking time: 15 minutes
  • Portion size: 1 Cupcake
  • Number of servings: 12
  • Cooking style: European

Ingredients

  • 250 g of Liquid Egg Whites from FoodSeries.
  • 1 egg.
  • Oregano.
  • Onion powder.
  • Granulated garlic.
  • Black pepper
  • Pink salt.
  • Fresh baby spinach.
  • Diced ham.
  • Sun-dried tomato.
  • Grated cheese.
Nutritional Information per serving
Calories:35,9kcal
Fat:1,5g
of which saturates:0,4g
Carbohydrates:1,1g
of which sugars:0,5g
Fiber:0,5g
Proteins:4,5g
Salt:0,6g

How to make: Salty Cupcakes

  1. Place one egg and 250 ml of egg whites in a bowl.
  2. Beat well and add a teaspoon of each spice, or others (to taste).
  3. In cupcake tins, divide the spinach into small pieces, a little ham, a few chopped sun-dried tomatoes, and grated cheese.
  4. Add the egg-white mixture on top.
  5. Bake for about 12-15 minutes at around 180º C (the time will depend on how big your moulds are).
Head over to the shopping basket we’ve filled with all the ingredients for the recipe.
Review of Salty Cupcakes

Quick to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Fit Happy Sisters
Fit Happy Sisters
The Fit Happy Sisters are passionate about a healthy lifestyle, the so called "HealthyLife". Their innovative and fitness recipes are available in our blog.
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