
LIQUID EGG WHITES
100% liquid egg white. From European hens. Without additives. High protein content. 0% fat. Freeze-dried, better preservation. One bottle is equivalent to 32 egg whites.




- 100% Egg whites in liquid form
- Pasteurised, free from microorganisms
- High protein content
- Free from fat and cholesterol
- Formato 1kg = 32 egg whites
- Suitable for vegetarians
Table of contents
What are Liquid Egg Whites?
Liquid Egg Whites from FoodSeries are a food product made entirely from hen’s egg whites, which are thermically pasteurised.
Egg whites are a food very rich in protein , with low carbohydrate content (1%), free from fat and cholesterol ; that have made them the favourite food of athletes around the world for decades.
HSN's liquid egg whites come from the European Union , the place where the hens that produce the eggs are raised.
Why eat Liquid Egg Whites?
Because their protein content and low energy intake (50kcal / 100g) make them a food source of high quality proteins , ideal for diets low in calories and / or high protein.
High protein content
The main protein in egg white is ovalbumin, known for its culinary uses thanks to its technological properties, such as air retention when subjected to mechanical stress (with rods, for example ).
Egg white protein is considered the nutritional source of reference when establishing the Biological Value of other protein sources (Hoffman and Falvo, 2004).
The protein in egg white has a maximum Biological Value and contributes to the gain of muscle mass .
Highly versatile
Thanks to the heat treatment process that egg whites receive, it is possible to consume them safely raw , in a shake, provided they are within the stated consumption date and the conservation and storage instructions reflected in the labeling have been respected.
Of course, the treatment they receive does not affect their taste, and makes them an ideal source of protein for:
- Making pastry recipes such as cakes or muffins.
- Making meringues and prepared desserts with whipped egg white , like a mousse.
- Make tortillas and pancakes high in protein, without fat.
Enjoy the egg whites however you like! Don’t limit yourself.
Why buy Liquid Egg Whites from HSN?
Liotisation heat treatment
The egg whites have been pasteurised following a patented heat treatment method, liotisation.
Liotising is a process for treating fresh whites of chicken eggs, which consists of subjecting the food to a heat treatment that is characterised by slowly increasing the temperature by using a heat exchanger for a period of 30- 240 minutes, until reaching 40-48ºC which is then maintained for a variable period between 1 and 5 full days.
This eliminates all potentially harmful heat-sensitive microorganisms .
This is the reason why liquid egg whites from HSN are more stable at room temperature, and therefore do not require refrigeration during transport and have a much longer shelf life.
Once opened for the first time, the air comes into contact with the food and the microbiological sterilisation condition is lost, which quickly shortens the safety of egg whites and means we need to keep them refrigerated and consume them within a maximum period of 48 hours.
100% Egg whites and nothing else
Our egg whites are 100% pasteurized egg white , with no other ingredients.
It does not contain food additives of any kind, nor has it received chemical treatments during processing, only heat treatment.
Enjoy the most natural form of egg whites!
Hens of European origin
The origin of the hens is an issue that concerns many consumers, as it largely determines the breeding method and the care given to the animal.
In Europe, livestock animals are protected by the AHAW (Animal Health And Welfare), which guarantees compliance with the 5 freedom criteria of animal welfare:
- Free from hunger and thirst.
- Free from discomfort.
- Free from pain, injury and disease.
- Free to express normal behavior.
- Free from fear and distress.
The code that you will find on the labeling of our food indicates that the treatment of the eggs with which the product has been made is European standard, as is the origin of the hens.
Equivalences in terms of egg white
We know that sometimes the equivalences between packaged liquid egg whites and the number of egg whites to which they correspond is an issue of estimating.
We bring you a table with the most exact equivalences of our product, all the information is indicated using the size Large (L) of the eggs as a reference:
Product quantity | Equivalent |
The whole container(1kg) | 32 egg whites approximately. |
100 grams | 3 egg whites approximately. |
31 grams | 1 egg white approximately |
What products can you combine it with?
This product goes great with ingredients like:
Bibliographic References
- Hoffman, J. R., & Falvo, M. J. (2004). Protein - Which is Best?. Journal of sports science & medicine, 3(3), 118–130.
Nutritional FactsLIQUID EGG WHITES - 1000g/970ml |
per 100g |
Amount per 100g | ||
---|---|---|
Energy Value | 209kJ/50kcal | |
Fat | 0g | |
of which saturated | 0g | |
Carbohydrates | 1.23g | |
of which sugars | 1.23g | |
Proteins | 10.2g | |
Salt | 0.4g |
Ingredients
100% pasteurised chicken egg whites (from the EU).
Warnings
Once opened, close tightly, keep at 0-4°C, and consume 24-48 hours later. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.

How to take LIQUID EGG WHITES - 1000g/970ml
To be used as a fresh liquid egg white. It is recommended to shake well before use. 1Kg of liquid egg whites is equivalent to 32 egg whites.

A satisfied customer says:
Great
A.r.s 07/09/2023
I find it very practical that until they are open they don't need cold, I use them mainly for my breakfasts or when I am short of prot I use them as a box.
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A critical customer says:
Large format
Esti 16/04/2023
For me in particular it is too big and it spoils for me. I would prefer a smaller format perhaps 500ml.
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HAPPY WITH ONE BUT
EDUARDO 13/08/2025
There are 32 egg whites, which comes in handy because I eat about 29 a week. The downside is that once opened you have to consume it in 24-48 hours, so either you leave the meals prepared or you will have to throw away more than half of the jar. It would be great if they made jars of 16 instead of 32 or if they lasted 96 hours, like some of the supermarkets...
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Super convenient
Florence 12/08/2025
For all dishes to add a little protein. Ideal for pancakes and other cakes. Great for weight loss and convenience.
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GOOD AND CHEAP
BCH 09/06/2025
Good option to have proteins of good biological value. In addition, they can be preserved without refrigeration if you do not open the jar.
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Nothing to complain about
Salvador 01/06/2025
Great taste, good price. all good. Handy, practical. doesn't smell unpleasant either.
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Clean and practical source of protein.
Rubén 16/05/2025
I find liquid egg whites super practical for everyday use. Very high protein content, no fats or carbohydrates, and ready to use. I take them both cooked and in shakes. Very convenient for those who want to increase their protein without complications. Good quality and neutral flavor.
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