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You recommend you try our Crema Catalana Tartlets made with Evowhey (Whey Protein).
Want to enjoy a high-protein dessert and surprise your guests at the same time? This is your recipe!
Ingredients
- 1 scoop of Fine Wholemeal Oat Flakes by FoodSeries
- 2 scoops of Coconut Sugar by FoodSeries
- 40g of Coconut Oil by BioSeries
- 1 scoop of Evowhey 2.0 crema catalana flavour by SportSeries
- 100g of spreadable cheese
| Nutritional Information per serving | |
|---|---|
| Calories: | 191,6kcal |
| Fat: | 14g |
| of which saturates: | 10,4g |
| Carbohydrates: | 7,9g |
| of which sugars: | 8,5g |
| Fiber: | 0,8g |
| Proteins: | 7,9g |
| Salt: | 0,8g |
How to make: Crema Catalana Tartlets
| Preparation time: | 8 minutes |
| Cooking time: | 5 minutes |
| Portion size: | 1 Tartlet |
| Number of servings: | 4 |
| Cooking style: | European |
- In a bowl ,mix the ingredients for the base until a sandy texture is obtained.
- In a muffin mould, cover the base with the mixture and flatten it to shape.
- Bake for 5 minutes at 180º.
- While the oat base is baking, prepare the cream, pouring the protein and cheese into a bowl and mixing.
- Take the cakes out of the oven and decorate them. (You can use a piping bag or a spoon).
If you like this recipe, you can get the ingredients at this link.
Review of Crema Catalana Tartlets
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
