Fitness Waffle Recipes

Fitness Waffle Recipes

Fit Waffle recipes, because following a healthy lifestyle: daily exercise and healthy diet; should not mean that you cannot treat yourself. You just have to control the ingredients that you use.

That is why we have gathered the best recipes for one of the most delicious snacks: WAFFLES!!

Our first tip is to always cook your fit waffle recipes at home. You will only need a waffle iron and the ingredients that you want.

Do not worry, we will take care of the latter. We have prepared a PERFECT PACK for your healthy snacks. Write it down:

  • Instant Oat Flour 2.0 by HSNfoods.
  • Egg White Powder by HSNraw.
  • Xanthan Gum by HSNfoods.
  • Cashew Butter by HSNfoods.
  • Extra Virgin Coconut Oil by HSNbio.

Gofres saludables

You already have your Perfect Waffle Pack 🙂 your waffle iron is ready, you just need the best Fit Waffle Recipes to cook them at home.

Grab a pen and paper or get your computer ready to save the following Fitness Waffle recipes. Tell us what you think about them after trying to cook them in the comments below 😉

The Perfect Waffle

The Perfect Waffle

One of the best recipes for a delicious and nutritious afternoon snack.

Get all the ingredients you are going to need at the best by purchasing the "Perfect Waffles Pack"

Recipe Tips: The Perfect Waffle

  • Preparation time: 14 minutes
  • Cooking time: 8 minutes
  • Portion size: 1 Waffle
  • Number of servings: 8
  • Cooking style: American

Ingredients

  • 100g of Unflavored Instant Oat Flour by HSNfoods
  • 30g of Egg White Powder by HSNfoods
  • 1/4 spoonful of Xanthan Gum by HSNfoods
  • Cashew butter by HSNfoods
  • 1 glass of almond drink
  • 1 spoonful of Coconut Oil by HSNbio
  • Grated lemon rind
  • Cinnamon
Nutritional Information per serving
Calories:90.6kcal
Fat:3.8g
of which saturates:2g
Carbohydrates:9.3g
of which sugars:0.3g
Fiber:1.5g
Proteins:4.8g
Salt:0.2g

How to make: The Perfect Waffle

  1. Put all the ingredients in a recipient.
  2. Blend until you obtain a homogeneous mass without lumps.
  3. When the waffle iron is hot, add a portion of mass in each one of the iron waffle section and close it.
  4. After 6 or 7 minutes, the waffles will be ready.
  5. Add a little bit of cashew butter on top. You will love it!

Protein Waffle

Recipe Tips: Protein Waffle

  • Preparation time: 3 minutes
  • Cooking time: 3 minutes
  • Portion size: 1 Waffle
  • Number of servings: 2
  • Cooking style: American

Ingredients

  • Water
  • Evocakes 2.0 by HSNsports
Nutritional Information per serving
Calories:217.7kcal
Fat:7.6g
of which saturates:7.6g
Carbohydrates:19.2g
of which sugars:1.7g
Fiber:1.9g
Proteins:18.5g
Salt:0.3g

How to make: Protein Waffle

  1. Mix 1 scoop (50g) in 110ml of water using a shaker. The blend will be slightly voluminous.
  2. Do not shake more than what is necessary.
  3. Pour two spoonfuls of the blend per waffle on a pre-heated waffle iron.
  4. Cook the waffles for 1-1.5 minutes on each side until they become golden, do not turn the waffles more than once.

Waffle with sugar-free Belgian Chocolate

Waffle with sugar-free Belgian Chocolate

With the help of a waffle iron, we are going to cook a delicious snack. This recipe is particularly tasty and appetizing, but low in sugar!

Recipe Tips: Waffle with sugar-free Belgian Chocolate

  • Preparation time: 15 minutes
  • Cooking time: 8 minutes
  • Portion size: 1 Waffle
  • Number of servings: 3
  • Cooking style: European

Ingredients

  • 100g of Instant Oat Flour 2.0 by HSNfoods, pick your favorite flavor
  • 4 size L eggs
  • Vanilla essence
  • Cinnamon
  • 1 pinch of salt
  • 120g of 0% fresh whipped cheese
  • 25g of Belgian Chocolate Tablet by HSNfoods
Nutritional Information per serving
Calories:235kcal
Fat:8.8g
of which saturates:3.2g
Carbohydrates:15.5g
of which sugars:1.4g
Fiber:3.4g
Proteins:18.3g
Salt:1.2g

How to make: Waffle with sugar-free Belgian Chocolate

  1. Just like we have done in the previous recipes, mix everything properly.
  2. Depending on your waffle iron, you may need to pre-heat it and pour a little bit of oil (remove the excess with a napkin). Most waffle irons work similarly: when they are hot, the light turns off, which means that it is ready to cook the waffles.
  3. Add a little bit of the waffle mass carefully. Add enough to cover the surface of the waffle iron. Cover and wait until they are ready. Cook until you run out of mass.
  4. You can add some bits of the sugar-free Chocolate Tablet while the waffles are hot so that it will melt. Delicious!

Gofres saludables recetas

Do not miss out this opportunity and grab the best ingredients to cook some Waffles. Direct link to the shopping cart.

Related Entries

Fit Waffle Recipes Review

What do you need to cook Fitness Waffles? - 100%

Perfect Waffle - 100%

Protein Waffle - 100%

Waffle with sugar-free Belgian Chocolate - 100%

100%

HSN Evaluation: 5 /5
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About José Miguel Olivencia
José Miguel Olivencia
José Miguel Olivencia is a professional of communication and sport. He has always tried to combine them in his different professional experiences, like in HSN and the HSN Blog.
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