When it comes to eating a snack between meals or mid-morning we can use many products that help us satiate our appetite for hours, although we must be very careful with what we eat, since most of them have too much sugar, which is not adequate for the daily diet. There are other products without added sugar, rich in proteins or other elements with healthy nutrients for the organism with which you can not only satiate, but include feasible supplements to obtain energy.
Table of contents
Fitness cookies have been designed for those who want to follow a healthy lifestyle. They are recipes that contain positive properties for the organism, depending on the chosen product and recipe, among which we can find:
- Folic Acid
- Without added sugars
In addition, these cookies are products adapted to recipes for celiac people, since they do not contain gluten, and many of them do not contain lactose. They are perfect products to add to vegetarian and vegan diets, because they contain elements such as oat flour. They are also recipes that contain traditional elements such as flour (healthier than industrial ones such as oatmeal) or eggs.
Fitness cookies are products that can be eaten at any time of the day, whether as a snack between meals, breakfast, or afternoon snacks. They are perfect for carrying them easily in any backpack or bag since they are small products.
They are ideal as supplements to include in our diet in order to use them as sources of energy throughout the whole day, when we need to recover some nutrients. They are also recipes with a source of fiber or protein (oats and egg), which is specially interesting before or after training.
There are fitness cookies that are perfect to satiate the appetite between meals, but others are richer in carbohydrates and proteins and if they are combined with a proper diet and physical exercise they will contribute to muscle growth or to maintaining the muscle mass.
Moreover, fitness cookies are low in saturated fats and high in unsaturated fats, which help to maintain normal blood cholesterol levels.
Cookies recipes with quinoa, oatmeal, or any other cereals or seeds are rich in fibers, which are healthy products for anyone. In addition, they include folic acid, which is essential for the body since it supports the immune system and blood circulation, as well as being essential during pregnancy.
Fitness cookies are aimed at:
- Those who want to follow a healthier lifestyle
- People who have a hectic lifestyle
Fitness cookies can be found with different ingredients (like oatmeal, among others) and formats, apart from being available in many stores. HSN has a great variety of fitness cookies with different nutritional properties, from different recipes, and designed for different situations. Like the rest of products from our store, you can purchase them at the best price of the market that will be immediately dispatched so that you will have them as soon as possible.
In spite of all the qualities of the fitness cookies, from HSN we advise you to follow a healthy and balanced diet, combined with some physical exercise daily. You can find different videos with instructions for different workouts in our blog and social media (like Facebook).
But you can also prepare your own fitness cookies with many properties for your health, even though this choice will take more time and dedication.
Here you have a recipe to make cookies with quinoa and raisins, that we have explained in our HSN Blog, and which can also be found in other media platforms like Youtube or Facebook.
The ingredients that you will need are:
- 80g of quinoa
- 40g of instant oat flour by HSNraw
- 3 spoonfuls of coconut oil by HSNfoods
- 2 eggs
- 20g of little sultan raisins
- 1 spoonful of honey
- 1 pinch of salt
To make this recipe you will have to:
- Boil the quinoa for 20 minutes approximately
- Mix the quinoa with the oat flour, egg, coconut oil, and salt in a bowl. Stir well until you obtain a mass
- Add the honey and raisins. Stir again.
- Preheat the oven at 200º, while you put baking paper on the baking tray
- Make the cookies with the previous mass and put them on the baking paper
- Finally, put the cookies in the oven and cook them for 15-20 minutes at 170º. Wait until the cookies get a golden tone.
Delicious protein cookie. Very healthy, available in two flavours.In stock. Immediate delivery.
Delicious chocolate wafers with buttermilk protein cream. The perfect snack between meals that keeps your diet going.In stock. Immediate delivery.
Coconut flavored-whole oat biscuits, a healthy and delicious snack low in sugar.In stock. Immediate delivery.
Sweet whole oat biscuits. Enjoy the classic taste of your favorite snack.In stock. Immediate delivery.
Ecological whole biscuits specially made for vegans, now with all the flavor from coconut and cocoa.In stock. Immediate delivery.
Delicious bio and salt-free whole oat biscuits with hemp seeds. The perfect healthy snack.In stock. Immediate delivery.
Delicious whole oat biscuits with millet, hazelnuts and coconut. The perfect snack to stay in shape.In stock. Immediate delivery.
Delicious wafers filled with original chocolate or banana gofio. The best snack to keep the shape.In stock. Immediate delivery.
Tasty cookies without added sugars with all the flavor of cocoa and orange.In stock. Immediate delivery.
Protein cookies with chocolate chips: low-sugar content.In stock. Immediate delivery.
Rice and quinoa energy bars, covered with milk chocolate. Crunchy texture.In stock. Immediate delivery.
Delicious donut with sweetener. With a 12% of protein, fiber and palm-oil free. Try out the different flavors available!In stock. Immediate delivery.
22g of vegetable protein per cookie.In stock. Immediate delivery.
Wafer snack with filling rich in protein available in different flavors.In stock. Immediate delivery.
Thin rice biscuits. With folic acid. Suitable for vegetarians and vegans. Gluten free.In stock. Immediate delivery.
Thin rice biscuits with dark chocolate. Ideal snack to eat between meals.In stock. Immediate delivery.
Almond and carrot biscuits. Suitable for vegans and vegetarians. An ideal snack.In stock. Immediate delivery.
Delicious mini corn biscuits. Gluten-free. They are ideal at any time of the day.In stock. Immediate delivery.
Whole Spelt Bicuits. Ecological product. Ideal for breakfast or as a snack.In stock. Immediate delivery.
Delicious oat biscuits with a high fiber content suitable for vegetarians.In stock. Immediate delivery.
High fibre biscuits with high satiety index, ideal for between meals.In stock. Immediate delivery.
Wholemeal biscuits with folic acid.In stock. Immediate delivery.
Cookies without added sugars.In stock. Immediate delivery.
Gluten-free cookies.In stock. Immediate delivery.