Bone Health - Essential Vitamins & Minerals

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Attention: The information shown on the website about composition and nutritional information is based on specific production batches. There may be slight differences between the product labelling and the information shown on the website, due to labelling updates.

These variations are minimal and always below the recommended tolerance ranges for food, which are detailed in the following European Commission document on the matter: GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION

Description

Table of contents

Benefits

It contributes to normal bone function.
It brings together complements that work synergistically.

This pack is perfect for contributing to normal muscle function, the maintenance of bones and other functions of our body. It provides a series of elements, such as Vitamins K2 and D3, together with the mineral Magnesium, to complement our diet so that we do not have a deficit of these nutrients at any time.

These supplements are especially suitable for the elderly, or anyone who needs to increase these nutrients to contribute to the assimilation of calcium.

IDEAL FOR?

People who have a calcium deficiency or an absorption problem caused by an intestinal pathology.
Those who want to improve and treat the problems related to joint pain.
People who run the risk of suffering bone fractures or degenerative disease such as arthritis.

PRODUCTS INCLUDED

Vitamin K2 100mcg 120 veg caps - EssentialSeries

This supplement in vegetarian capsules is made from natural menaquinone MK-7 MenaquinGold® and Vitamin C. Vitamin K is a fat-soluble vitamin that contributes to normal blood clotting and the maintenance of normal bones. It should be borne in mind that vitamin K2 is an essential vitamin that our body cannot synthesise, so it must be supplied through diet or supplements. Adequate intake of K2 helps to avoid a possible deficiency.

Vitamin D3 4000IU 120 softgels - EssentialSeries

Vitamin D is a crucial micronutrient for our health. Our body synthesizes it when we sunbathe. In fact, according to some studies, possibly a big part of the population may suffer a deficiency. This vitamin, which even is considered a hormone, performs many physiological functions, such as supporting our cardiovascular health, reducing the excess of estrogen, supporting the regeneration of brain cells, or relieving the inflammation.

Its main role is to support the calcium metabolism. Vitamin D needs vitamin K2 in order to produce a proper treatment with calcium, as well as to avoid any pathology, such as an obstruction of the coronary artery, transporting calcium to the organs, inter-joint spaces, or the arteries.

Magnesium Citrate 200mg 120 tabs - EssentialSeries

These magnesium-based tablets made from citric acid magnesium (magnesium citrate) are ideal for supplementing your diet with this essential mineral, which is present in various functions of the body. Magnesium contributes to the maintenance of normal bones and teeth, normal protein synthesis, normal psychological function, normal function of the nervous and muscular system, maintenance of electrolyte balance. It also plays a role in the process of cell division.

HOW TO TAKE?

Next to breakfast:

Take 1 softgel Vitamin D3 + 1 vegetable capsule Vitamin K2.

15 minutes before lunch:

Take 1 tablet of Magnesium Citrate.

15 minutes before dinner:

Take 1 tablet of Magnesium Citrate.

Nutritional Info.

Nutritional Facts

MAGNESIUM CITRATE (200mg MAGNESIUM) - 120 tabs

daily doseper serving

Serving size: 1 tablet
daily dose: 2 tablets
Servings per container: 120

	Daily amount Amount per serving	NRV*	NRV*
Magnesium	400mg 200mg	107%	53.5%
of magnesium citrate	2581mg 1290.5mg	++	++

NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.

Ingredients

Magnesium citrate, stabiliser (hydroxypropyl cellulose), anti-caking agents (sodium carboxymethyl cellulose cross-linked, magnesium salts of fatty acids).

Warnings

Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.

How to take

How to take MAGNESIUM CITRATE (200mg MAGNESIUM) - 120 tabs

Take 1 tablet 2 times a day.

Questions

DO YOU HAVE ANY QUESTION ABOUT THIS PRODUCT? DON'T HESITATE TO ASK US!

Question about: PACK 1 - BONE HEALTH *

CUSTOMER REVIEWS

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Perfect but with a small drawback

Juanjo 31/01/2025

The only problem is that the magnesium tablets are very large and hard to swallow. Even if you break them in half they are hard to swallow. Otherwise everything is perfect.
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A very good combination

Juan 04/07/2021

I consider it a very good combination for bone protection, recovery and maintenance. After a herniated disc that affected my sciatic nerve, these products have helped me a lot in my recovery.
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