MAGNESIUM CITRATE (200mg MAGNESIUM)

•  200mg of Magnesium per tablet.
•  Easy-to-swallow, you can split them in half.
•  Suitable for vegans.

WHAT IS MAGNESIUM CITRATE 200MG?

Magnesium Citrate 200mg by EssentialSeries is a food supplement in vegetable tablets, based on magnesium salts of citric acid.

Magnesium is a nutritionally indispensable mineral and serves as a cofactor for more than 300 enzymes (EFSA, 2009)

Magnesium Citrate (200mg Magnesium) is 100% suitable for vegetarians and vegans.

WHY TAKE MAGNESIUM CITRATE 200MG?

Magnesium effects

Magnesium helps to:

•  Normal protein synthesis.
•  The normal functioning of the nervous system.
•  Normal maintenance of bones and teeth.
•  Reduction of tiredness and fatigue.
•  The normal function of muscles.

Why buy Magnesium Citrate at HSN?

High content

Magnesium citrate contains 200mg of elemental magnesium per tablet, making it a food supplement with a high magnesium content.

Our supplement contains 200mg of elemental magnesium per capsule, i.e. 200mg net of the mineral magnesium. A higher and more convenient concentration per serving.

Easier to take

Magnesium tablets have one drawback in any product. They are large.

In our case, 200mg of elemental magnesium per tablet is a high content, so the tablets are 22.2 x 7x7mm in size which, while not a problem for most consumers, may be perceived as 'oversized' by those who have difficulty swallowing pills.

We have developed the tablets with an easy-to-split central slit, which allows the tablet to be split in half, making it easier to swallow, even for people who have trouble swallowing capsules.

Vegans

Magnesium citrate tablets are 100% suitable for vegans.

How to take it?

One tablet constitutes one serving. Consume two servings per day, preferably one in the evening.

How combine Magnesium Citrate (200mg Magnesium)?

Combine Magnesium Citrate (200 mg Magnesium) with GABA and Melatonin at nights!

Find out more:

• Abbasi, B., Kimiagar, M., Sadeghniiat, K., Shirazi, M. M., Hedayati, M., & Rashidkhani, B. (2012). The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences, 17(12), 1161–1169.
• Boyle, N. B., Lawton, C., & Dye, L. (2017). The effects of magnesium supplementation on subjective anxiety and stress—a systematic review. Nutrients, 9(5).
• Castiglioni, S., Cazzaniga, A., Albisetti, W., & Maier, J. A. M. (2013). Magnesium and osteoporosis: Current state of knowledge and future research directions. Nutrients, 5(8), 3022–3033.
• DiNicolantonio, J. J., O’Keefe, J. H., & Wilson, W. (2018). Subclinical magnesium deficiency: A principal driver of cardiovascular disease and a public health crisis. Open Heart, 5(1), e000668.
• Jahnen-Dechent, W., & Ketteler, M. (2012). Magnesium basics. CKJ: Clinical Kidney Journal, 5(SUPPL. 1), i3–i14.