VEGGIE FOODS KASHOTTO WITH SPROUTS AND PUMPKING SEEDS




- Extra tasty continental Kashotto recipe.
- With vegetable sprouts and pumpkin seeds.
- Ready meal 100% vegan and a source of fibre.
- Low sugar and saturated fat content.
- “Veggie” special with natural ingredients.
Table of contents
What is Veggie Foods continental style Kashotto with Vegetable Sprouts and Pumpkin Seeds?
Veggie Foods continental style Kashotto with Vegetable Sprouts and Pumpkin Seeds from FoodSeries is a ready meal based on kashotto, fresh vegetables and pumpkin seeds.
What do you fancy eating today?
We present to you the Veggie Foods Kashotto with Vegetable Sprouts and Pumpkin Seeds, a vegan recipe designed especially for the most demanding diets with no ingredients of animal origin.
Veggie Foods
The Veggie Foods range, of the FoodSeries line from FoodSeries, consists of a set of dishes with especially selected foods to guarantee a range with 100% plant-based products.
For other interesting specialities based on vegetable ingredients, try these three authentic and original dishes:
- Orzo pasta with olive oil, Italian style.
- Pearl couscous with red kidney beans, Mexican style.
- Pearl couscous and chickpeas, Oriental style.
HSN fill your pantry with greens!
Get to know the fine foods of FoodSeries ready meals
Make some room in your kitchen, because HSN now offers a wide range of specialities, each one with its own distinctive nutritional profile.
You can start by trying out the “Fit” dishes line, a range designed to keep your diet in shape with a whole host of recipes with rice and chicken, as well as more unusual foods such as bulgur.
Then there are the more “Gourmet” speciality dishes, where you can treat your palette to exquisite sauces, adding some real flavour to your day-to-day.
And how about trying some dishes made from light ingredients with the “Slimfood” range – incredible homemade recipes accompanied by delicious sauces and vegetables?
Which to start with?
Why buy Veggie Foods continental style Kashotto with Vegetable Sprouts and Pumpkin Seeds?
Because this recipe is a great alternative to your typical vegan meals, with a unique combination of vegetable ingredients and a good source of fibre.
Kashotto, the on-trend continental dish
Have you tried our continental style “kashotto” dish based on wheat grains? This FoodSeries recipe is made with an authentic bulgur recipe, very similar to the traditional recipe followed in countries like Russia and Poland, whose preparation is called “kasza”.
Low sugar and fat content
For this meal we've selected ingredients and foods that cater to your diet and active life to the fullest. What's more, it contains only 2.8g of saturated fat. Look after yourself!
Add more greens
This “veggie” dish has a special green colour thanks to the sprouts of:
- Green lentils.
- Brown lentils.
- Chickpeas.
- Mung beans.
- Pumpkin seeds.
If there's one thing that makes this tasty kashotto stand out, it's the variety of extra nutritious legumes that you get to try in your incomparable dish. Thanks to HSN, you get balanced and varied food.
A touch of flavour and colour
The greater the variety of flavours, the more you'll want to taste this extraordinary dish.
As you know, all good dishes have tasty ingredients to go with them, like a a delicious apple juice to give a touch of natural flavouring.
In addition, this dish has been cooked with rapeseed oil, the olive oil of Northern European countries. Cold pressed in a natural way that respects the extraction process of its original seed, it guarantees a condiment low in unsaturated fat.
To enhance the flavour, this dish also adds soy sauce, a sauce high in protein and with an ever increasing presence in today’s recipes
HSN Ready Meal Quality Guarantee
Our nutrition experts have been working for months to design and develop all the ranges of the Food Serieseries.
The result can be said to be a guaranteed success. We've found the perfect balance for irresistible ready meals that fit within the health and nutrition standards we always work with at HSN.
We make our dishes in a special factory in Northern Europe. The quality of their preparation is guaranteed with BRC Food certification, which ensures the highest levels of current Food Quality and Safety standards.
What ingredients do we use?
All our ready meals in the Food Serieseries line include top quality ingredients, selected and cooked under the strictest quality controls.
The aim is to meet the high standards we already set at HSN for all our products, while adding the extra 'ingredient' of making appetising, healthy and delicious ready meals.
Why do we use rapeseed oil in some of our dishes?
On the recommendation of our nutritional experts. The reason? Its excellent fatty acid profile, stability and very neutral taste, which makes it ideal for use in various recipes.
It's also a great source of vitamins and antioxidants.
Rapeseed oil is affectionately known in Northern Europe as the 'olive oil of the north'.
Before making this choice, we made sure that this oil, like all its ingredients, was of the highest quality, and had the highest certifications in terms of quality and food safety.
You can consult the certifications of the rapeseed oil ingredient that we use in our ready meals in the following links:
Greater longevity
Besides offering you ingredients with high resistance, you also have a thermally sterilised tray that allows it to maintain its shelf-life over time.
Packaged in a protective atmosphere, you now have one of your favourite veggies protected against the effects of external agents. And GMO-free (non genetically modified foods)!
Unlike other dishes that need to be pre-refrigerated, with your FoodSeries menus you can keep your dishes at an optimal room temperature outside of the fridge.
Forget about cooking for longer
Thanks to the Veggie Foods line you can enjoy an extraordinary 100% vegan dish in no time at all. Just put the contents of your tray into the microwave for 1-1.5 minutes, let it heat up, and voilà! Ready to eat!
Or heat any of the HSN veggie varieties in a pan and let them cook for 7-8 minutes; designer cooking in no time at all. Don't forget to eat it within 365 days from its manufacture!
Who can eat it?
- Vegans, whether they practice sport or not, looking for a 100% plant-based dish with an innovative recipe that is low in sugar and saturated fat.
Nutritional Facts
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per 100gper serving |
Serving size: 1 dish (280g) | ||
Servings per container: 1 | ||
Energy Value | ||
Fat | ||
of which saturated | ||
Carbohydrates | ||
of which sugars | ||
Dietary fiber | ||
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Salt |
Ingredients VEGGIE FOODS KASHOTTO WITH SPROUTS AND PUMPKING SEEDS - 280g
Bulgur 47% (gluten), red pepper 11%, water, black olives 6%, vegetable sprouts 5,3% (green lentils, brown lentils, chickpeas, mung beans), rapeseed oil, pumpkin seeds 4,5%, dried tomatoes 3%, tomato concentrate 3%, soy sauce (soy, gluten), concentrated apple juice, cane sugar, spice mix (mustard), salt, garlic, dried basil 0,2%.Warnings VEGGIE FOODS KASHOTTO WITH SPROUTS AND PUMPKING SEEDS - 280g
Store in original packaging at room temperature. Make sure that the packaging is properly closed. Thermally sterilised product. Protective atmosphere packaging. May contain traces of fish, milk, celery, peanuts and nuts.
How to take
In the microwave: pierce or open the lid and place the tray in the microwave. Heat on full power for 1-1,5 minutes. In a frying pan/olive: place the contents of the tray in a pan or pot. Heat for 7-8 minutes.

A satisfied customer says:
Great
Fenici 13/03/2022
Surprising how good it was. I really liked the combination of ingredients and the taste. I did not expect it to be like this. Totally recommended.
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A critical customer says:
The weakest range
Aivlis 20/09/2021
For me it is the range that I like the least, although I still buy it to alternate with the other plates.
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The Best Vegetable Meal
Angela 08/12/2022
Excellent product, super pleasant taste and very good nutritional value
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Great
Saúl 14/11/2022
Great taste, however, it always leaves me hungry even though it is an abundant quantity.
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Ideal for non-cooking
Sergio 30/10/2022
Perfect for those days when you don't feel like cooking or taking to work for lunch. The quantity is perfect as a single dish. It tastes very good
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A discovery!
Ali 30/09/2022
It was sent to me as a gift and I have already ordered it again! Very good taste, a special dish.
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