VITAMIN D3 5000IU
5000 International Units (125mcg) of Vitamin D3. With flax oil for increased absorption. Cholecalciferol: The best form of vitamin D. In small-sized softgels.
VITAMIN D3 50000IU
VITAMIN D3 4000IU
VEGAN VITAMIN D3 4000IU
VITAMIN D3 2000IU
VITAMIN D3 1000IU
VEGAN VITAMIN D3 1000IU
VITAMINS D3 4000IU + K2 100mcg
VITAMIN C 500mg + CITRUS BIOFLAVONOIDS
- 5000IU of Vitamin D3 per unit.
- 125mcg of Colecalciferol.
- Format: Softgels with linseed oil.
- Dose: 1 softgel every other day.
Table of contents
What is Vitamin D3 5000IU?
Vitamin D3 5000IU by EssentialSeries is a vitamin D-based softgel food supplement in the form of cholecalciferol (vitamin D3).
Linseed oil contained in vitamin D softgels is used to improve the absorption of the vitamin as a fat-soluble nutrient (Dawson-Hughes et al., 2015).
5000IU / 125mcg of Vitamin D3 per softgel.
Why take Vitamin D3 5000IU?
Vitamin D3 5000IU by HSN is in a high dosage format of Vitamin D.
It contains more quantity (+1000IU / +25mcg) than our usual dosage product: Vitamin D 4000IU.
5000IU of pure Vitamin D with all its effects!
Features of Vitamin D
The vitamin D is nutritionally indispensable, its consumption through diet is necessary, as although humans can create it by exposing our skin to the sun, the amount of vitamin we create following this process is insufficient, particularly in months outside of summer (Holick, 2007)
This means a large part of the European population does not have sufficient vitamin D status in the body (Cashman et al., 2016), which is why the use of food supplements that help cover the daily requirements of this vitamin is recommended (Mendes et al., 2018).
Vitamin D contributes to maintenance of bones and teeth under normal conditions.
This is because vitamin D contributes to:
- The absorption and normal utilisation of calcium and phosphorus.
- The maintenance of normal calcium levels in blood, and therefore,
Also contributing to other functions such as:
- The normal functioning of the muscles.
- The process of cell division.
- The normal functioning of the immune system.
- Reduced risk of falls related to postural instability and muscle weakness. Falls are a risk factor for bone fractures in men and women aged 60 years and older.1
Why buy Vitamin D3 5000IU from HSN?
Vitamin D is one of the most versatile vitamins!
We bring you our vitamin D3 5000IU!
High concentration dose
Vitamin D3 5,000 International Units contains 125mcg of Cholecalciferol per softgel.
You only need to take 1 softgel on alternate days to cover the recommended amount!
Maximum quality vitamin D3!
The form of Vitamin D3 (Cholecalciferol) has been shown to be more bioavailable and generally preferable to other forms of vitamin D such as D2 (Ergocalciferol) to supplement daily intake of vitamin D.
(Tripkovic et al., 2012)
Small softgels. Maximum convenience
The softgels of vitamin D3 5000IU have a reduced size, which makes their consumption easier, especially by people who have problems when using capsules and tablets. The size is significantly smaller.
Contains linseed oil, rich in omega fats.
Oil is used in the manufacture of fat-soluble vitamins to improve their absorption..
The use of linseed oil in our vitamin D3 is due to this reason, and we've decided to use this food source because it is of high quality, rich in unsaturated fatty acids.
Other companies market vitamin D with lower quality oils.
Our vitamin D3 softgels with linseed oil is perfect for supplementing any adult's diet.
How do you take Vitamin D3 5000IU?
Take 1 softgel, on alternate days, with a meal.
What can you combine with Vitamin D3?
You can use it together with other products such as:
Bibliography of scientific studies
- Tripkovic, L., Lambert, H., Hart, K., Smith, C. P., Bucca, G., Penson, S., … Lanham-New, S. (2012). Comparison of vitamin D2 and vitamin D3 supplementation in raising serum 25-hydroxyvitamin D status: A systematic review and meta-analysis. American Journal of Clinical Nutrition, 95(6), 1357–1364.
- Dawson-Hughes, B., Harris, S. S., Lichtenstein, A. H., Dolnikowski, G., Palermo, N. J., & Rasmussen, H. (2015). Dietary fat increases vitamin d-3 absorption. Journal of the Academy of Nutrition and Dietetics, 115(2), 225–230.
- Holick, M. F. (2007). Medical progress: Vitamin D deficiency. New England Journal of Medicine, 357(3), 266–281.
- Mendes, M. M., Hart, K. H., Botelho, P. B., & Lanham-New, S. A. (2018). Vitamin D status in the tropics: Is sunlight exposure the main determinant? Nutrition Bulletin, 43(4), 428–434.
- Cashman, K. D., Dowling, K. G., Škrabáková, Z., Gonzalez-Gross, M., Valtue&ña, J., De Henauw, S., … Kiely, M. (2016). Vitamin D deficiency in Europe: Pandemic? American Journal of Clinical Nutrition, 103(4), 1033–1044.
1 The beneficial effect is obtained with a daily intake of 20 μg of vitamin D from all sources.
Nutritional FactsVITAMIN D3 5000IU - 120 softgels |
| daily doseper serving |
| Serving size: 1 softgel on alternate days | ||
| daily dose: 1 softgel in alternate days | ||
| Servings per container: 120 | ||
| Daily amount | |||
|---|---|---|---|
| Flax Seed Oil | 193.8mg | ||
| Vitamin D3 (as cholecalciferol) | 125µg | ||
| NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion. |
Ingredients
Flax seed oil, gelatine, humectant (glycerine), cholecalciferol (vitamin D3).
Warnings
Once opened, store in a cool (under 25ºC), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.
How to take VITAMIN D3 5000IU - 120 softgels
Take 1 softgel, 1 every other day with a meal.
The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
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VITAMIN D3 5000IU
Pedro 19/02/2026
An essential supplement, especially here in Portugal, where most people are vitamin d deficient.
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Good
alexandre 02/02/2026
Good product, meets expectations...................................................................
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Easy to ingest
Nora 17/01/2026
Easy to ingest capsule, taken for 3 months together with vit k2 while awaiting analytical control to know if its value has increased.
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Approved
Carla 10/01/2026
I've been taking it for about a month and I'm enjoying the results, I feel more energetic during the day. The capsules are small, very easy to take and have no taste.
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Great
Nerea 31/12/2025
I have been taking it for a short time but so far it seems to be working properly, no complaints! It works!
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