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SPORT NUTRITION AND NATURAL DIET

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Essential Series

VITAMIN D3 5000IU

(71)

HSNE-VD35000IU 5056329509217 https://www.hsnstore.eu/media/catalog/product/v/i/vitamin-d3-5000iu-softgels-hsn_1.jpg

HSN Sport Nutrition and Natural Dietetics

EUR 2025-03-31 00:00:00 VITAMIN D3 5000IU 6.95

Great product to use all year round, should be combined with vitamin k2 mk7

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Best before: 31/03/2025

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5000 International Units (125mcg) of Vitamin D3. With flax oil for increased absorption. Cholecalciferol: The best form of vitamin D. In small-sized softgels.

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What is Vitamin D3 5000IU?

Vitamin D3 5000IU by EssentialSeries is a vitamin D-based softgel food supplement in the form of cholecalciferol (vitamin D3).

Linseed oil contained in vitamin D softgels is used to improve the absorption of the vitamin as a fat-soluble nutrient (Dawson-Hughes et al., 2015).

5000IU / 125mcg of Vitamin D3 per softgel.

Why take Vitamin D3 5000IU?

Vitamin D3 5000IU by HSN is in a high dosage format of Vitamin D.

It contains more quantity (+1000IU / +25mcg) than our usual dosage product: Vitamin D 4000IU.

5000IU of pure Vitamin D with all its effects!

Features of Vitamin D

The vitamin D is nutritionally indispensable, its consumption through diet is necessary, as although humans can create it by exposing our skin to the sun, the amount of vitamin we create following this process is insufficient, particularly in months outside of summer (Holick, 2007)

This means a large part of the European population does not have sufficient vitamin D status in the body (Cashman et al., 2016), which is why the use of food supplements that help cover the daily requirements of this vitamin is recommended (Mendes et al., 2018).

Vitamin D contributes to maintenance of bones and teeth under normal conditions.

This is because vitamin D contributes to:

The absorption and normal utilisation of calcium and phosphorus.
The maintenance of normal calcium levels in blood, and therefore,

Also contributing to other functions such as:

The normal functioning of the muscles.
The process of cell division.
The normal functioning of the immune system.
Reduced risk of falls related to postural instability and muscle weakness. Falls are a risk factor for bone fractures in men and women aged 60 years and older.¹

Why buy Vitamin D3 5000IU from HSN?

Vitamin D is one of the most versatile vitamins!

We bring you our vitamin D3 5000IU!

High concentration dose

Vitamin D3 5,000 International Units contains 125mcg of Cholecalciferol per softgel.

You only need to take 1 softgel on alternate days to cover the recommended amount!

Maximum quality vitamin D3!

The form of Vitamin D3 (Cholecalciferol) has been shown to be more bioavailable and generally preferable to other forms of vitamin D such as D2 (Ergocalciferol) to supplement daily intake of vitamin D.

(Tripkovic et al., 2012)

Small softgels. Maximum convenience

The softgels of vitamin D3 5000IU have a reduced size, which makes their consumption easier, especially by people who have problems when using capsules and tablets. The size is significantly smaller.

Contains linseed oil, rich in omega fats.

Oil is used in the manufacture of fat-soluble vitamins to improve their absorption..

The use of linseed oil in our vitamin D3 is due to this reason, and we've decided to use this food source because it is of high quality, rich in unsaturated fatty acids.

Other companies market vitamin D with lower quality oils.

Our vitamin D3 softgels with linseed oil is perfect for supplementing any adult's diet.

How do you take Vitamin D3 5000IU?

Take 1 softgel, on alternate days, with a meal.

What can you combine with Vitamin D3?

You can use it together with other products such as:

Bibliography of scientific studies

Tripkovic, L., Lambert, H., Hart, K., Smith, C. P., Bucca, G., Penson, S., … Lanham-New, S. (2012). Comparison of vitamin D2 and vitamin D3 supplementation in raising serum 25-hydroxyvitamin D status: A systematic review and meta-analysis. American Journal of Clinical Nutrition, 95(6), 1357–1364.
Dawson-Hughes, B., Harris, S. S., Lichtenstein, A. H., Dolnikowski, G., Palermo, N. J., & Rasmussen, H. (2015). Dietary fat increases vitamin d-3 absorption. Journal of the Academy of Nutrition and Dietetics, 115(2), 225–230.
Holick, M. F. (2007). Medical progress: Vitamin D deficiency. New England Journal of Medicine, 357(3), 266–281.
Mendes, M. M., Hart, K. H., Botelho, P. B., & Lanham-New, S. A. (2018). Vitamin D status in the tropics: Is sunlight exposure the main determinant? Nutrition Bulletin, 43(4), 428–434.
Cashman, K. D., Dowling, K. G., Škrabáková, Z., Gonzalez-Gross, M., Valtue&ña, J., De Henauw, S., … Kiely, M. (2016). Vitamin D deficiency in Europe: Pandemic? American Journal of Clinical Nutrition, 103(4), 1033–1044.

¹ The beneficial effect is obtained with a daily intake of 20 μg of vitamin D from all sources.

Nutritional Info.

Nutritional Facts
VITAMIN D3 5000IU - 120 softgels

daily doseper serving

Serving size: 1 softgel on alternate days
daily dose: 1 softgel in alternate days
Servings per container: 120

	Daily amount Amount per serving	NRV*	NRV*
Flax Seed Oil	193.8mg 193.8mg	++	++
Vitamin D3 (as cholecalciferol)	125µg 125µg	2500%	2500%

NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.

Ingredients VITAMIN D3 5000IU - 120 softgels

Flax seed oil, gelatine, humectant (glycerine), cholecalciferol (vitamin D3).

Warnings VITAMIN D3 5000IU - 120 softgels

Once opened, store in a cool (under 25ºC), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet.

How to take