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SPORT NUTRITION AND NATURAL DIET

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Essential Series

L-HISTIDINE 500mg

(13)

HSNE-LHI 5056329502188 https://www.hsnstore.eu/media/catalog/product/l/-/l-histidine-500mg-veg-caps-hsn_1.jpg

HSN Sport Nutrition and Natural Dietetics

EUR 2026-02-28 00:00:00 L-HISTIDINE 500mg 14.70

High dosage per tablet therefore super.

Client HSN

From

14.70 €

24.90 €

-41%

Save 10.20 €!

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Best before: 28/02/2026

| Servings: |

Cost Per Serving: inf€

| Price per kg: 29400,00€/kg.

In stock. Immediate delivery.

Warning about our product information

L-histidine from vegetable fermentation. 500mg per vegetable capsule. Product suitable for vegans.

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High quality raw ingredients

What is L-histidine 500mg?

L-histidine 500mg by EssentialSeries a food supplement in vegetable capsules, based on the amino acid L-histidine obtained through a vegetable fermentation process.

L-histidine is a nutritionally indispensable amino acid, which is why our body lacks the capacity to synthesise it endogenously and must be supplied through the diet.

L-Histidine 500mg is 100% suitable for vegetarians and vegans.

Why buy L-histidine 500mg at HSN?

No, not all amino acids are the same. Don't miss it!

Vegetable amino acid

Amino acids used in food supplements are traditionally obtained from the processing of animal derivatives, usually from poultry feathers.

Obviously this presents a clear ethical conflict for people who are vegetarian or vegan.

About a decade ago, work began in Asia on techniques for obtaining isolated and purified amino acids from the fermentation of plant sources rich in sugars.

Today, this technology has advanced and allows us to obtain pure, powdered amino acids, without traces of other nutrients, from vegetables, reducing the ecological footprint and allowing their use by vegetarians.

The amino acid L-histidine has been obtained using this technique and is therefore suitable for vegans.

Vegetable capsules

Have you noticed that vegan amino acids are not normally sold in capsules?

This is because among food supplement companies the most widespread ingredient for the production of capsules is gelatine of bovine origin.

This is produced from the chemical treatment of collagen-rich tissues of animals, disabling the use of any such capsules by vegetarians.

We have used a vegetable polymer in our vegetable capsules, avoiding the use of gelatine.

L-Histidine 500mg is 100% suitable for use in vegetarian and vegan diets.

How can we combine L-histidine 500mg?

Combine it with Beta-alanine 1000mg; you can also use it in combination with other vitamins like vitamin C, vitamin E, or our vitamins B complex.

Interesting references

Branco, A. C. C. C., Yoshikawa, F. S. Y., Pietrobon, A. J., & Sato, M. N. (2018). Role of Histamine in Modulating the Immune Response and Inflammation. Mediators of Inflammation, 2018, 9524075.
Institute of Medicine (2005). Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids. Washington, D.C.: National Academies Press.
Jäger, R., Kerksick, C. M., Campbell, B. I., Cribb, P. J., Wells, S. D., Skwiat, T. M., … Antonio, J. (2017). International Society of Sports Nutrition Position Stand: Protein and exercise. Journal of the International Society of Sports Nutrition, 14(1), 20.
Kopple, J. D., & Swendseid, M. E. (1975). Evidence that histidine is an essential amino acid in normal and chronically uremic man. Journal of Clinical Investigation, 55(5), 881–891.
Lancha Junior, A. H., de Salles Painelli, V., Saunders, B., & Artioli, G. G. (2015). Nutritional Strategies to Modulate Intracellular and Extracellular Buffering Capacity During High-Intensity Exercise. Sports Medicine, 45, 71–81.

Nutritional Info.

Nutritional Facts
L-HISTIDINE 500mg - 120 veg caps

daily doseper serving

Serving size: 1 veg caps
daily dose: 2 veg caps
Servings per container: 120

	Daily amount Amount per serving
L-Histidine	1000.6mg 500.3mg

Ingredients L-HISTIDINE 500mg - 120 veg caps

L-histidine HCl monohydrate*, vegetable capsule [glazing agent (hydroxypropyl methyl cellulose)], bulking agent (microcrystalline cellulose), anti-caking agents (magnesium salts of fatty acids, silicon dioxide). *Produced through a vegetal fermentation process.

Warnings L-HISTIDINE 500mg - 120 veg caps

Once opened, store in a cool (under 25ºC), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet.

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