Have you tried the Moringa Pancakes yet?
If you’ve not, you’re taking too long! They are delicious pancaked based on Moringa powder and Oat flakes. A 100×100 tasty vegan recipe!
Recipe Tips: Moringa Pancakes
- Preparation time: 6 minutes
- Cooking time: 8 minutes
- Portion size: 1 Tortita
- Number of servings: 4
- Cooking style: European
Ingredients
- 2 scoops of Fine Whole Grain Oat Flakes from FoodSeries
- 2 scoops of Moringa Powder from EssentialSeries
- 2 scoops of Guar Gum from FoodSeries
- 1 Pinch of Salt and ginger
- 1 Handful of unsalted Sunflower seeds
- 100ml of Water
- 1 Tablespoon of Coconut Oil from BioSeries
Nutritional Information per serving | |
---|---|
Calories: | 40,4kcal |
Fat: | 2,1g |
of which saturates: | 0,2g |
Carbohydrates: | 7,4g |
of which sugars: | 0,1g |
Fiber: | 3,8g |
Proteins: | 2,7g |
Salt: | 0,9g |
How to make: Moringa Pancakes
- Mix all the ingredients in a bowl and knead with the help of a wooden spatula.
- Knead it until you have a compact ball.
- With the help of a rolling pin, flatten the dough to make the desired pancake shapes.
- Add a tablespoon of coconut oil to a pan and heat it up, then cook the pancakes over a medium heat.
Ingredients - 100%
Easy to make - 100%
Nutritional value - 100%
Taste - 100%
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