Pear Mousse with coconut sugar

Pear Mousse with coconut sugar

Pear Mousse Recipe

Made with guar gum and coconut sugar. Ideal as a cold dessert or at any time.

Recipe Tips: Pear Mousse with coconut sugar

  • Preparation time: 8 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Glass
  • Number of servings: 2
  • Cooking style: American

Ingredients

  • 2 Conference pears
  • 1 Sugar-free Greek yoghurt
  • 1 scoop of Coconut Sugar from FoodSeries
  • 1 scoop of Guar Gum from FoodSeries
Nutritional Information per serving
Calories:130kcal
Fat:6,3g
of which saturates:3,9g
Carbohydrates:16g
of which sugars:7,1g
Fiber:1,8g
Proteins:2,5g
Salt:0,2g

How to make: Pear Mousse with coconut sugar

  1. Peel the pears and mash them with the help of a blender.
  2. Add the mashed pears to a bowl, along with the yoghurt, coconut sugar and guar gum, then beat vigorously with a whisk to obtain the desired consistency.
  3. Serve extra cold, adding a touch of sweetness to he decoration with a ¼ scoop of coconut sugar.
We’ve filled a shopping basket with all the ingredients you’ll need for this recipe.
Review of Pear Mousse

Easy to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 4.5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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