Pear Mousse with coconut sugar

Pear Mousse with coconut sugar

Pear Mousse Recipe

Made with guar gum and coconut sugar. Ideal as a cold dessert or at any time.

Ingredients

  • 2 Conference pears
  • 1 Sugar-free Greek yoghurt
  • 1 scoop of Coconut Sugar from FoodSeries
  • 1 scoop of Guar Gum from FoodSeries
Nutritional Information per serving
Calories:130kcal
Fat:6,3g
of which saturates:3,9g
Carbohydrates:16g
of which sugars:7,1g
Fiber:1,8g
Proteins:2,5g
Salt:0,2g

How to make: Pear Mousse with coconut sugar

Preparation time:8 minutes
Cooking time:1 minute
Portion size:1 Glass
Number of servings:2
Cooking style:American
  1. Peel the pears and mash them with the help of a blender.
  2. Add the mashed pears to a bowl, along with the yoghurt, coconut sugar and guar gum, then beat vigorously with a whisk to obtain the desired consistency.
  3. Serve extra cold, adding a touch of sweetness to he decoration with a ¼ scoop of coconut sugar.
We’ve filled a shopping basket with all the ingredients you’ll need for this recipe.
Review of Pear Mousse

Easy to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 4.5 /5
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About Javier Colomer
Javier Colomer
Meet our author Javier Colomer. "Knowledge Makes Stronger" is his mission statement to share all his fitness knowledge.
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