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Pear Mousse Recipe
Made with guar gum and coconut sugar. Ideal as a cold dessert or at any time.
Index
Recipe Tips: Pear Mousse with coconut sugar
- Preparation time: 8 minutes
- Cooking time: 1 minute
- Portion size: 1 Glass
- Number of servings: 2
- Cooking style: American
Ingredients
- 2 Conference pears
- 1 Sugar-free Greek yoghurt
- 1 scoop of Coconut Sugar from FoodSeries
- 1 scoop of Guar Gum from FoodSeries
| Nutritional Information per serving | |
|---|---|
| Calories: | 130kcal |
| Fat: | 6,3g |
| of which saturates: | 3,9g |
| Carbohydrates: | 16g |
| of which sugars: | 7,1g |
| Fiber: | 1,8g |
| Proteins: | 2,5g |
| Salt: | 0,2g |
How to make: Pear Mousse with coconut sugar
- Peel the pears and mash them with the help of a blender.
- Add the mashed pears to a bowl, along with the yoghurt, coconut sugar and guar gum, then beat vigorously with a whisk to obtain the desired consistency.
- Serve extra cold, adding a touch of sweetness to he decoration with a ¼ scoop of coconut sugar.
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Review of Pear Mousse
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
