Porridge: A delicious breakfast

A typical Northern European breakfast that has conquered kitchens all over the world: oatmeal, also known as porridge. This simple and nutritious dish is made from oat flakes or oat flour cooked, which gives it that characteristic creamy texture.

In addition to being comforting and filling, it is an ideal option to start the day with energy thanks to its fiber content and slow-digesting carbohydrates. The best part is that you can customize it with your favorite ingredients: fruit, nuts, seeds, honey, or yogurt… the combinations are endless!

Below, we are going to prepare a delicious porridge with HSN’s “Protein Oatmeal Porridge”.

We're going to make a delicious porridge with Protein Porridge from HSN.

Index

• 1 Ingredients
• 2 How to make: HSN Porridge
• 3 Other healthy oatmeal porridge recipes
• 4 Why make your porridge with HSN protein oatmeal porridge?

Ingredients

• 2 servings of protein porridge
• 100ml of water

Nutritional Information per serving
Calories:	191kcal
Fat:	3,3g
of which saturates:	1,1g
Carbohydrates:	17g
of which sugars:	1g
Fiber:	3,3g
Proteins:	22g
Salt:	0,13g

How to make: HSN Porridge

Preparation time:	4 minutes
Cooking time:	2 minutes
Portion size:	1 Bowl
Number of servings:	1
Cooking style:	American

1. Heat 100ml of water in the microwave for 1-2 minutes.
2. Slowly add the two servings of oats.
3. While adding the oats, they should be stirred with a spoon to obtain better consistency and creaminess and thus avoid the formation of lumps.
4. Enjoy!

Other healthy oatmeal porridge recipes

With these oatmeal porridge recipes for breakfast, you’ll have no excuse not to enjoy a morning full of energy, quality nutrients, and habits that support a healthy lifestyle.

Along with all the recipes, the nutritional information table is included, making it quick and easy to check calories and macronutrients—very convenient when adding them to your diet (“macro adjustment”).

Oat Porridge with Linseed and Pecan Nuts

Oat Porridge with Peanut Butter

Oat Porridge with Coconut Milk and Honey

Oat Porridge with Blackberries and Pistachios

Oat Porridge with Berries

Oat Porridge with Apple and Pumpkin Seeds

Oat Porridge with Chia Seeds and Raisins

Oat Porridge with Almond Butter and Banana

Oat Porridge with Chocolate and Walnuts

Why make your porridge with HSN protein oatmeal porridge?

Nowadays, it may seem difficult to find a healthy and complete breakfast or snack, but HSN protein oatmeal porridge makes it easy. Inspired by the classic fitness porridge, it offers a creamy and consistent texture, a balanced nutritional profile, and an irresistible flavor.

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