Post-Training Lemon Smoothies

Post-Training Lemon Smoothies

Want to enjoy a tasty Lemon Smoothie after exercise?

This is your recipe: It contains Whey Protein from HSN’s Evowhey 2.0 Lemon Yoghurt flavour – delicious! We’ve added a good amount of carbohydrates from Hydrolysed Rice Flour and Coconut Sugar to recharge your energy!

Recipe Tips: Post-Training Lemon Smoothies

  • Preparation time: 3 minutes
  • Cooking time: 1 minute
  • Portion size: 1 glass
  • Number of servings: 1
  • Cooking style: American

Ingredients

Nutritional Information per serving
Calories:304,5kcal
Fat:2,5g
of which saturates:1,6g
Carbohydrates:43,4g
of which sugars:13,1g
Fiber:0,8g
Proteins:27,1g
Salt:0,34g

How to make: Post-Training Lemon Smoothies

  1. Add all the ingredients in a blender and blend until the desired texture is obtained.
  2. Garnish with desiccated coconut shavings to taste and serve.
You can now go direct to the shopping basket to purchase the ingredients.
Review of Post-Training Lemon Smoothie

Quick to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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