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We bring you a delicious and nutritious recipe to start your day with maximum flavour and top nutrition: Banana and Peanut Smoothie Bowl.
“Smoothie Bowls” are a great and tasty way to provide our bodies with an arsenal of nutrients and quality calories.
We hope you give this recipe a try – it’s certain to become a favourite!
Have you anyone in mind you would share this tasty bowl with? 🙂
Index
Recipe Tips: Banana and Peanut Smoothie Bowl
- Preparation time: 6 minutes
- Cooking time: 1 minute
- Portion size: 1/2 Bowl
- Number of servings: 2
- Cooking style: European
Ingredients
- 1 banana
- 250ml of dairy or plant milk
- 1 serving of Isolated Milk Protein from RawSeries
- 30g of Organic Peanut Butter from BioSeries
- 20g Sugar-Free Dark Chocolate Bar from FoodSeries
- 1 tablespoon Granola
| Nutritional Information per serving | |
|---|---|
| Calories: | 370kcal |
| Fat: | 15,9g |
| of which saturates: | 3,8g |
| Carbohydrates: | 32,4g |
| of which sugars: | 17g |
| Fiber: | 3,3g |
| Proteins: | 24,5g |
| Salt: | 0,25g |
How to make: Banana and Peanut Smoothie Bowl
- In a blender, add the dairy or plant milk along with the protein powder and peanut butter.
- Mix well.
- Pour into a bowl.
- Chop up a banana and the chocolate and place on top of the mix.
- Add a tablespoon of granola.
- Enjoy!
We’ve filled a shopping basket for you with all the ingredients for the recipe, so you won’t miss a moment.
Review of Banana and Peanut Smoothie Bowl
Quick to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
