Banana and Peanut Smoothie Bowl

Banana and Peanut Smoothie Bowl

We bring you a delicious and nutritious recipe to start your day with maximum flavour and top nutrition: Banana and Peanut Smoothie Bowl.

“Smoothie Bowls” are a great and tasty way to provide our bodies with an arsenal of nutrients and quality calories.

We hope you give this recipe a try – it’s certain to become a favourite!

Have you anyone in mind you would share this tasty bowl with? 🙂

Recipe Tips: Banana and Peanut Smoothie Bowl

  • Preparation time: 6 minutes
  • Cooking time: 1 minute
  • Portion size: 1/2 Bowl
  • Number of servings: 2
  • Cooking style: European


  • 1 banana
  • 250ml of dairy or plant milk
  • 1 serving of Isolated Milk Protein from RawSeries
  • 30g of Organic Peanut Butter from BioSeries
  • 20g Sugar-Free Dark Chocolate Bar from FoodSeries
  • 1 tablespoon Granola
Nutritional Information per serving
of which saturates:3,8g
of which sugars:17g

How to make: Banana and Peanut Smoothie Bowl

  1. In a blender, add the dairy or plant milk along with the protein powder and peanut butter.
  2. Mix well.
  3. Pour into a bowl.
  4. Chop up a banana and the chocolate and place on top of the mix.
  5. Add a tablespoon of granola.
  6. Enjoy!
We’ve filled a shopping basket for you with all the ingredients for the recipe, so you won’t miss a moment.
Review of Banana and Peanut Smoothie Bowl

Quick to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%


HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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