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Here’s a delicious dinner recipe for a truly magnificent Spinach and Chickpea Salad. We hope you like it!
Index
Recipe Tips: Spinach and Chickpea Salad
- Preparation time: 12 minutes
- Cooking time: 1 minute
- Portion size: 1 Bowl
- Number of servings: 1
- Cooking style: Spanish
Ingredients
- 150g of fresh spinach
- 75g of cooked chickpeas
- 15g of crushed almonds
- 10g sultanas/raisins
- 1 handful of alfalfa sprouts
- 2 tablespoons of extra virgin olive oil
- 1 tablespoon of lemon juice
- A pinch of salt
- A pinch of pepper
- A pinch of red pepper flakes
| Nutritional Information per serving | |
|---|---|
| Calories: | 433,8kcal |
| Fat: | 32,6g |
| of which saturates: | 3,5g |
| Carbohydrates: | 22,1g |
| of which sugars: | 9g |
| Fiber: | 4g |
| Proteins: | 13g |
| Salt: | 3g |
How to make: Spinach and Chickpea Salad
- Put all the ingredients into a large bowl.
- Dress with the oil, lemon and salt.
- Mix well.
Review of Spinach and Chickpea Salad
Quick to make - 100%
Ready availability of ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
