Veal with Broccoli and Cashews

Veal with Broccoli and Cashews

This recipe is quick to make and tasty tasty tasty… Enjoy this Veal with Broccoli and Cashews.

Recipe Tips: Veal with Broccoli and Cashews

  • Preparation time: 10 minutes
  • Cooking time: 15 minutes
  • Portion size: 1 Plate
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 250g of veal, chopped
  • 30g of cashews
  • 300g of cooked broccoli
  • 1 tablespoon of soy sauce
  • Chopped chives
  • 2 minced garlic cloves
  • Extra virgin olive oil
  • A pinch of salt
  • A pinch of pepper
Nutritional Information per serving
Calories:695,4kcal
Fat:38,2g
of which saturates:10,2g
Carbohydrates:22,3g
of which sugars:2,3g
Fiber:9g
Proteins:65,6g
Salt:3,7g

How to make: Veal with Broccoli and Cashews

  1. Add the oil to pan and, when it's hot, add the garlic and chives.
  2. Once golden, add the veal, salt and pepper.
  3. Cook for 5 minutes over a low heat.
  4. Add the broccoli, cashews and soy sauce. Stir well. Then cover and leave for 10 minutes, still over a low heat.
Review of Veal with Broccoli and Cashews.

Quick to make - 100%

Ready availability of ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
Content Protection by DMCA.com
About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
Check Also
Cashew stew
Cashew, Chicken and Quinoa Casserole

A sublime combination: cashew, chicken, quinoa and vegetables, dressed with a touch of homemade sauce. …

Leave a Reply

Your email address will not be published. Required fields are marked *