Oat Pancakes with Pine Nuts

Oat Pancakes with Pine Nuts

Splendid oat pancakes with pine nuts recipe. A great source of nutrients and a delicious flavour. Remember to toast the pine nuts beforehand.

Recipe Tips: Oat Pancakes with Pine Nuts

  • Preparation time: 9 minutes
  • Cooking time: 5 minutes
  • Portion size: 1 Pancake
  • Number of servings: 3
  • Cooking style: European

Ingredients

Nutritional Information per serving
Calories:149.5kcal
Fat:5.6g
of which saturates:0.5g
Carbohydrates:16.6g
of which sugars:2.7g
Fiber:2g
Proteins:8.1g
Salt:0.4g

How to make: Oat Pancakes with Pine Nuts

  1. Toast the pine nuts in a pan. Toasted Pine Nuts
  2. Meanwhile, blend the rest ingredients with a blender.
  3. Once the pine nuts are toasted, add them directly to the blend and stir.
  4. Cook little pancakes as big as you want in a pan.
We’ve left the ingredients ready for you in the shopping basket.

You can also find more savoury oat pancake recipes at the link. That’s right, they don’t have to be sweet!

Review of at Pancakes with Pine Nuts

Quick to make - 100%

Ready availability of ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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