Fitness, Nutrition, Health and Sports Blog In the HSNstore Blog you will find tips about Fitness, sport in general, nutrition, and health – HSNstore.com 
Oat and Egg White Pancakes with Pea Protein, a great vegetarian recipe. Start your day with an exquisite recipe packed full of essential proteins and nutrients.
Ingredients
- 6 egg whites
- 1 serving of EssentialSeries Pea Protein in your favourite flavour
- 50g of FoodSeries Instant Oat Flour in the neutral flavour
- FoodSeries FoodSeries Caramel Syrup
| Nutritional Information per serving | |
|---|---|
| Calories: | 94kcal |
| Fat: | 0,8g |
| of which saturates: | 0,2g |
| Carbohydrates: | 8,7g |
| of which sugars: | 0,2g |
| Fiber: | 1,5g |
| Proteins: | 13g |
| Salt: | 0,3g |
How to make: Pea Protein Pancakes
| Preparation time: | 5 minutes |
| Cooking time: | 8 minutes |
| Portion size: | 1 Pancake |
| Number of servings: | 4 |
| Cooking style: | American |
- Mix all the ingredients together with a blender.
- Cook the pancakes in a non-stick pan.
- Stack the pancakes and add some syrup to taste.
We’ve already filled the shopping basket with the recipe’s ingredient so you don’t have to wait a second longer.
Review of Oat Pancakes with Pea Protein
Quick to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
