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Oat and Egg White Pancakes with Pea Protein, a great vegetarian recipe. Start your day with an exquisite recipe packed full of essential proteins and nutrients.
Recipe Tips: Pea Protein Pancakes
- Preparation time: 5 minutes
- Cooking time: 8 minutes
- Portion size: 1 Pancake
- Number of servings: 4
- Cooking style: American
Ingredients
- 6 egg whites
- 1 serving of EssentialSeries Pea Protein in your favourite flavour
- 50g of FoodSeries Instant Oat Flour in the neutral flavour
- FoodSeries FoodSeries Caramel Syrup
| Nutritional Information per serving | |
|---|---|
| Calories: | 94kcal |
| Fat: | 0,8g |
| of which saturates: | 0,2g |
| Carbohydrates: | 8,7g |
| of which sugars: | 0,2g |
| Fiber: | 1,5g |
| Proteins: | 13g |
| Salt: | 0,3g |
How to make: Pea Protein Pancakes
- Mix all the ingredients together with a blender.
- Cook the pancakes in a non-stick pan.
- Stack the pancakes and add some syrup to taste.
We’ve already filled the shopping basket with the recipe’s ingredient so you don’t have to wait a second longer.
Review of Oat Pancakes with Pea Protein
Quick to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
