Fitness, Nutrition, Health and Sports Blog In the HSNstore Blog you will find tips about Fitness, sport in general, nutrition, and health – HSNstore.com 
At HSN, we believe that snacks don’t have to compromise your commitment to mindful eating. Our keto crackers are the answer: rich in flavor, satisfyingly crispy, and completely low in carbohydrates.
The perfect option for those looking for a healthy and delicious snack!
Ingredients
- 20 g chia seeds
- 30 g pumpkin seeds
- 25 g white sesame seeds
- 25 g unsalted hulled sunflower seeds (High Oleic)
- 2 eggs
- 200 g almond flour
- 5 g Himalayan pink salt
| Nutritional Information per serving | |
|---|---|
| Calories: | 196,8kcal |
| Fat: | 16,8g |
| of which saturates: | 1,5g |
| Carbohydrates: | 2,7g |
| of which sugars: | 1g |
| Fiber: | 3,6g |
| Proteins: | 8,7g |
| Salt: | 0,6g |
How to make: Keto Crackers
| Preparation time: | 15 minutes |
| Cooking time: | 12 minutes |
| Portion size: | 3 Crackers |
| Number of servings: | 10 |
| Cooking style: | American |
- Add all the seeds to a large mixing bowl.
- In a separate bowl, whisk the eggs until smooth and uniform.
- Add the eggs to the bowl with the seeds, then add the almond flour and salt. Mix well until all ingredients are fully incorporated.
- Knead the mixture until you obtain a smooth, even dough.
- Place the dough between two sheets of baking paper and roll it out to the desired thickness.
- Remove the top sheet and, using a spatula, straighten the edges to create an even shape.
- Score horizontal and vertical lines with a knife or pizza cutter to form squares, as shown in the video.
- Bake for 18–20 minutes at 175 °C (350 °F) or until the surface is golden and crispy.
- Allow to cool completely on a wire rack.
- Separate the squares and enjoy your crackers on their own or with your favourite dip.
Rating Keto Crackers
Easy to make
Ingredients
Nutritional value
Flavour
