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If you’re looking for a simple, delicious recipe that’s fully keto-friendly, you’ve come to the right place! Today we’re bringing you these juicy keto meatballs, made with a mix of minced pork and beef, a touch of HSN almond flour, and cooked with organic virgin coconut oil to keep all the benefits of healthy fats.
We’ve paired them with a natural tomato sauce with EVOO, perfect for enhancing the flavour without compromising nutritional values. This recipe is not only rich in protein and healthy fats, but it’s also incredibly satisfying and easy to make — ideal for everyday meals or to impress your guests.
Keep reading and give your kitchen a flavour-packed, texturally rich keto twist!
Ingredients
- 400g minced meat (we used a mix of pork and beef)
- 25g almond flour
- Parsley
- Salt
- Egg
- Organic virgin coconut oil
- EVOO Tomato Sauce
| Nutritional Information per serving | |
|---|---|
| Calories: | 592,2kcal |
| Fat: | 50,1g |
| of which saturates: | 7,2g |
| Carbohydrates: | 0,9g |
| of which sugars: | 0,6g |
| Fiber: | 1,2g |
| Proteins: | 34,5g |
| Salt: | 0,9g |
How to make: Keto Meatballs
| Preparation time: | 12 minutes |
| Cooking time: | 12 minutes |
| Portion size: | 3 Meatballs |
| Number of servings: | 4 |
| Cooking style: | Mediterranean |
- Prepare the meatball mix. In a large bowl, combine the minced meat with almond flour, egg, chopped fresh parsley and salt. Mix well with your hands until everything is fully integrated.
- Shape the meatballs. Form medium-sized balls with the mixture, about the size of a walnut.
- Place them on a plate and set aside.
- Cook in a frying pan. Heat a pan with HSN virgin coconut oil and cook the meatballs over medium-high heat. Brown well on all sides for a few minutes.
- Add the sauce. Once nicely seared, pour in the EVOO tomato sauce. Lower the heat and simmer for 10–15 minutes until juicy inside.
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
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