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Delicious, healthy and nutritious Vanilla Chia Seed Biscuits ready in a few minutes!!
Ingredients
- 50g of Instant Oat Flour (Vanilla flavor) by FoodSeries
- 1 splash of vanilla essence
- 2 spoonfuls of chia seeds
- Half lemon grate
- 1 teaspoon of sodium bicarbonate
- 1 pinch of ginger
- 1 pinch of cinnamon
- 1 spoonful of Extra Virgin Coconut Oil by BioSeries
- 1 pinch of salt
- 100ml of water or Vegetable Drink (soy, oat, rice...)
| Nutritional Information per serving | |
|---|---|
| Calories: | 134.1kcal |
| Fat: | 7.7g |
| of which saturates: | 3.4g |
| Carbohydrates: | 13g |
| of which sugars: | 0.8g |
| Fiber: | 4.7g |
| Proteins: | 3.2g |
| Salt: | 1g |
How to make: Vanilla Chia Seed Biscuits
| Preparation time: | 10 minutes |
| Cooking time: | 20 minutes |
| Portion size: | 1 Biscuit |
| Number of servings: | 4 |
| Cooking style: | American |
- Take a bowl a add the oat flour, ginger, cinnamon, bicarbonate, lemon grate and chia seeds. Stir properly.
- Add the water or vegetable drink. Try to obtain a mass, adding more or less liquid.
- Mix properly and add the coconut oil and vanilla essence. Add the salt and stir once again.
- It is time to knead and shape the biscuits. We can make 4 big biscuits.
- On the meantime, preheat the oven at 200º for 10 minutes.
- Put some baking paper on the oven tray and put the biscuits on top.
- Then, cook them in the oven for 12-15 minutes at 170º. Make sure that the biscuits turn golden, you can even cook them for a little longer if necessary.
Now it is time to go to the shopping cart to buy all you need to cook these Vanilla Chia Seed Biscuits.
Vanilla Chia Seed Biscuits Review
Quick recipe - 100%
Easy to find ingredients - 100%
Nutritional value - 100%
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