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A different way to have your oats: Baked Oats
Ingredients
- 2 scoops of Oat Flakes by FoodSeries
- 110ml of Liquid Egg Whites de FoodSeries
- Tablespoon of Choccafit by FoodSeries
- 20g of Sugar-Free Dark Chocolate Bar by FoodSeries
- 1 banana
- 200ml of plant of dairy milk
- 5g of baking powder
| Nutritional Information per serving | |
|---|---|
| Calories: | 430,4kcal |
| Fat: | 13,2g |
| of which saturates: | 6g |
| Carbohydrates: | 56g |
| of which sugars: | 15g |
| Fiber: | 7g |
| Proteins: | 21,9g |
| Salt: | 0,3g |
How to make: Baked Oats
| Preparation time: | 7 minutes |
| Cooking time: | 10 minutes |
| Portion size: | 1 Dish |
| Number of servings: | 1 |
| Cooking style: | European |
- In a mixing container, add all the ingredients except the Choccafit and the chocolate bar and beat at a medium speed.
- Pour into an ovenproof mould and add pieces of the chocolate bar, then use a spoon to get the desired amount of Choccafit spread and add to taste.
- Bake in the oven for 10 minutes at 170º.
You can get the ingredients for the recipe by clicking on the following link.
Review of Baked Oats
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
