Tricolour Bites with Almond Flour

Tricolour Bites with Almond Flour

A delicious combination for some delicious Tricolour Bites!

Recipe Tips: Tricolour Bites with Almond Flour

  • Preparation time: 12 minutes
  • Cooking time: 20 minutes
  • Portion size: 1 Ball
  • Number of servings: 12
  • Cooking style: American

Ingredients

  • 1 Large clean chicken breast
  • 1 Cooked sweet potato
  • Salt and pepper
  • 1 scoop of Almond Flour by FoodSeries
  • 1 scoop of Spinach Powder by EssentialSeries
  • Spices to taste
Nutritional Information per serving
Calories:50,4kcal
Fat:1,6g
of which saturates:0,2g
Carbohydrates:4,3g
of which sugars:1g
Fiber:1g
Proteins:4,7g
Salt:0,1g

How to make: Tricolour Bites with Almond Flour

  1. Place the chopped chicken in a food processor and blend to a paste.
  2. Peel and mash the sweet potato into a puree.
  3. Mix the chicken with the sweet potato and add salt and pepper.
  4. Put the almond powder in a bowl and add garlic, onion powder, black pepper, salt....
  5. Add also a scoop of spinach powder.
  6. Mix well.
  7. Form small balls with your hands and roll them in the mixture.
  8. Put parchment paper on a baking tray and place the balls on the tray.
  9. Bake for about 15-20 minutes at 180-190ºC.
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Review of Tricolour Bites

Easy to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Fit Happy Sisters
Fit Happy Sisters
The Fit Happy Sisters are passionate about a healthy lifestyle, the so called "HealthyLife". Their innovative and fitness recipes are available in our blog.
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