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Crispy and golden on the outside, with an irresistible creamy chocolate filling on the inside. These Chocolate-Filled Rolls are easy to make with sliced bread and combine two delicious flavours: protein cocoa and hazelnut spread and protein white chocolate spread. A quick and simple recipe, perfect for a different kind of breakfast, an afternoon snack, or whenever you fancy a sweet treat.
Ingredients
- 6 slices crustless sandwich bread
- 30 g protein cocoa and hazelnut spread
- 30 g protein white chocolate spread
- 60 ml liquid egg whites
- 5 g Ceylon cinnamon powder
- 1 g sucralose powder
- 15 ml organic coconut oil
- Erythritol powder, for dusting
| Nutritional Information per serving | |
|---|---|
| Calories: | 129,9kcal |
| Fat: | 4,3g |
| of which saturates: | 1,6g |
| Carbohydrates: | 17,6g |
| of which sugars: | 2,5g |
| Fiber: | 1,3g |
| Proteins: | 5,2g |
| Salt: | 0,3g |
How to make: Chocolate-Filled Rolls
| Preparation time: | 8 minutes |
| Cooking time: | 5 minutes |
| Portion size: | 1 roll |
| Number of servings: | 6 |
| Cooking style: | American |
- Flatten each slice of bread well with a rolling pin until thin and flat.
- Spread the protein cocoa and hazelnut spread over 3 slices and the protein white chocolate spread over the other 3.
- Roll up each slice, pressing gently to form a roll.
- In a shallow bowl, mix the egg whites with the Ceylon cinnamon and a pinch of sucralose. Whisk well.
- Dip the rolls into the egg white mixture, lightly coating them on all sides.
- Heat a frying pan with a tablespoon of coconut oil and cook the rolls over medium heat, turning them until golden brown on all sides.
- Serve freshly made and, if you like, dust with a little erythritol on top.
Chocolate-Filled Rolls Rating
Quick to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
