Yoga & Pilates
Yoga and Pilates are becoming more and more popular due to their benefits for our health.
When it comes to Pilates, it is a method that has been designed to condition the body and mind alike. In fact, it is a way to improve our whole well-being instead of being labelled as physical exercise.
Pilates is made up of different exercises that have been designed to lose weight, increase our strength, endurance and agility, strengthen the abdomen and glutes, etc. To do so, we will have to use fitballs, balls, hoops and elastic bands.
The exercises are usually performed on the floor and in groups, although you can also do them on your own. In any case, there is a wide range of products for this varied discipline.
On the other hand, Yoga focuses on strengthening the body and mind with a series of exercises that will help us reach spiritual perfection. It begun in India and it is performed with deep and controlled breathing, stretching to improve the strength and flexibility, and doing specific poses. In addition, the movements have to flow and provide stability.
Buy products for Yoga and Pilates
You can purchase specific products for these disciplines in HSN. Take advantage of the best prices in the market to get the accessories you need.