TRUE-MASS 1200

•  1231 kcal per serving
•  66% of Carbohydrates
•  16% of Protein
•  Enriched with fiber
•  With MCTs
•  It does not include artificial colors

What is True Mass 1200?

True-mass 1200 by BSN is a mass gainer that has been specially designed for those who need an extra supply of calories.

Each serving of True-Mass provides 1200 calories and it contains an optimal dose of carbohydrates and protein (4:1). Take it after the workout in order to stimulate the muscle growth and recovery of the most demanding athletes. It is also a great product that you can take at any time of the day, between meals or even before bedtime.

Apart from protein and carbohydrates, True-mass 1200 provides a high dose of essential and branched chain amino acids as well as medium chain triglycerides.

True-mass 1200 includes different protein sources that result in a perfect aminogram with different absorption rates: fast absorption whey protein, medium absorption egg albumin, calcium caseinate and micellar casein which have a slow absorption rate. This protein blend releases amino acids little by little for a longer time, keeping the muscles nourished to stimulate their growth. Moreover, True-Mass contains glutamine peptides, which is the most effective way to absorb glutamine. Glutamine supports the recovery thanks to its anti-catabolic properties, apart from being necessary for the proper functioning of the immune system.

Each serving also provides 210g of complex carbohydrates, an effective blend of maltodextrin, oat flour and polydextrose. Maltodextrin is the main carbohydrate from True-mass 1200. Maltodextrin provides energy easily and quickly. When we want to gain weight and muscle mass, it is indispensable to obtain a positive calorie balance and carbohydrates are an essential nutrient.

Moreover, carbohydrates can help us recharge the glycogen deposits thanks to the insulin release, which improves the absorption of the other nutrients. It is quite rich in fiber, which is necessary for a healthy digestive function.

It also contains MCTs (Medium chain triglycerides) which are digestible fatty acids that provide energy to the muscles without increasing the fat deposits.