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We bring you an ancient recipe with important benefits: golden milk. Among its ingredients, turmeric stands out for its interesting properties. We hope you enjoy it!
Recipe Tips: Golden Milk with Turmeric
- Preparation time: 5 minutes
- Cooking time: 10 minutes
- Portion size: 1 Glass
- Number of servings: 1
- Cooking style: American
Ingredients
- 300 ml of Almond Milk
- ½ tsp of Ground Cinnamon
- ½ tsp of Ground Ginger
- 1 tsp of Ground Turmeric from EssentialSeries
- 1 tsp of Coconut Oil from BioSeries
- 1 tbsp of Honey/agave/maple syrup
| Nutritional Information per serving | |
|---|---|
| Calories: | 265,4kcal |
| Fat: | 15g |
| of which saturates: | 6,8g |
| Carbohydrates: | 30g |
| of which sugars: | 22g |
| Fiber: | 0,8g |
| Proteins: | 2,6g |
| Salt: | 0,3g |
How to make: Golden Milk with Turmeric
- Put the milk to heat in a saucepan, add the ingredients little by little (except the honey), stir to dissolve everything well.
- Bring it to a gentle boil.
- Let it simmer for a few minutes.
- Remove and serve warm or wait to cool and serve with ice.
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Review of Golden Milk
Quick to make - 100%
Ingredients - 100%
Nutritional value - 100%
Flavour - 100%
100%
