Would you like a delicious protein peanut spread before bedtime? Although you can also eat it for dessert at dinner.
Ingredients
- 2 scoops of Peanut Butter Powder by FoodSeries
- 1 scoop of Micellar Casein by RawSeries
| Nutritional Information per serving | |
|---|---|
| Calories: | 207.4kcal |
| Fat: | 4.2g |
| of which saturates: | 0.7g |
| Carbohydrates: | 6.6g |
| of which sugars: | 3.5g |
| Fiber: | 1.3g |
| Proteins: | 35.8g |
| Salt: | 0.09g |
How to make: Night Protein Spread with Peanut Butter
| Preparation time: | 5 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 Bowl |
| Number of servings: | 1 |
| Cooking style: | American |
- Mix the peanut butter powder and casein in a glass with 200ml of water.
- Stir properly with a spoon.
- Add more water if necessary until you obtain a spread.
Quick recipe - 100%
Easy to find ingredients - 100%
Nutritional value - 100%
Flavor - 100%
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