Protein Chocolate Brownie

Protein Chocolate Brownie

Do you feel like candy but you’re lazy cooking? So here we bring you the fastest and easiest protein chocolate brownie you’ll find. Protein and with a delicious flavor perfect to kill the worm. Ready?

Recipe Tips: Protein Chocolate Brownie

  • Preparation time: 3 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Brownie
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 1 scoop (30g) of Evowhey protein (chocolate flavor)
  • 10g of cocoa powder
  • 5g of baking powder
  • 50ml of Milk (it can be vegetable milk) or water
Nutritional Information per serving
Calories:151kcal
Fat:4.3g
of which saturates:2.3g
Carbohydrates:3.7g
of which sugars:2g
Fiber:3.1g
Proteins:24.4g
Salt:0.4g

How to make: Protein Chocolate Brownie

  1. Mix all the ingredients in a recipient that is suitable for microwaves, until you get a homogeneous mass without lumps.
  2. Put it on the microwave and set it to the highest power between 20 and 30 seconds.
  3. If you like it lightly cooked, wet and creamy on the inside, just cook it for 20 seconds. If you like it more consistent, cook it a little bit longer. This will change depending on how you like your brownies.
Content Protection by DMCA.com
About Patrícia Ferreira
Patrícia Ferreira
Blogger, cooking lover and expert in fitness recipes. Elacozinha cooks and makes healthy fitness recipes. Check all her recipes and menus here.
Check Also
Protein pistachio butter
Pistachio Protein Cream

If you like pistachios, you’re in luck! Now you can enjoy an irresistible pistachio protein …

Leave a Reply

Your email address will not be published. Required fields are marked *