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Would you like to keep a high-protein diet without spending hours in the kitchen?
These homemade protein cookies are a perfect option to support your fitness goals, packed with high-quality protein – a great boost for your performance. All ready in just over 20 minutes!
Ingredients
- 1 ripe banana
- 60ml egg whites
- 1 tablespoon of honey
- 100g of hazelnuts or walnuts
- 70g of almond flour
- 3 scoops of cookie-flavoured Evowhey Protein
- 90g of instant oat flour
- 1 tablespoon of Ceylon cinnamon
| Nutritional Information per serving | |
|---|---|
| Calories: | 210,3kcal |
| Fat: | 12,3g |
| of which saturates: | 1g |
| Carbohydrates: | 12,3g |
| of which sugars: | 4,4g |
| Fiber: | 1,8g |
| Proteins: | 12,6g |
| Salt: | 0,5g |
How to make: Protein Cookies
| Preparation time: | 12 minutes |
| Cooking time: | 15 minutes |
| Portion size: | 1 Biscuit |
| Number of servings: | 9 |
| Cooking style: | American |
- Mash the banana, then add the egg whites and honey. Mix well in a large bowl.
- Chop the walnuts or hazelnuts and add them to the bowl.
- Gradually add the dry ingredients until you get a thick dough.
- Place the mixture in the freezer for 15 minutes to firm up.
- Preheat the oven to 175ºC.
- Using two spoons, shape the cookies on a baking tray lined with parchment paper.
- (Optional) Sprinkle sesame seeds or extra chopped nuts on top for added texture and flavour.
- Bake for 15 minutes at 175ºC.
Other low-carb protein cookie recipes
- American cookies for a keto diet
- Florentine cookies for vegans
- Chocolate cookie recipe with no wheat flour
- Healthy oat and carrot cookie recipe
Whey Protein Cookie Review
Quick to prepare - 100%
Easy-to-find ingredients - 100%
Nutritional value - 100%
Flavour - 100%
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