Oat Pancakes with Honey and Cashew

Oat Pancakes with Honey and Cashew

I don’t know anyone who doesn’t love cashew butter… And if we combine oat pancakes with this creamy delight, what do we get? Well, a delicious recipe!

Ingredients

  • 50g of Instant Oat Flour from FoodSeries
  • 4 Egg whites
  • 120g of Queso fresco, beaten
  • 1 tbs of Honey
  • Cashew Butter from FoodSeries
Nutritional Information per serving
Calories:121,3kcal
Fat:2,9g
of which saturates:0,5g
Carbohydrates:15,6g
of which sugars:6,4g
Fiber:1,5g
Proteins:8,2g
Salt:0,5g

How to make: Oat Pancakes with Honey and Cashew

Preparation time:5 minutes
Cooking time:8 minutes
Portion size:1 Pancake
Number of servings:4
Cooking style:American
  1. Mix the flour, egg whites, beaten queso fresco and honey together and beat well until you get a homogeneous texture.
  2. Cook in a non-stick frying pan, adding a little of the mix so you get a thin pancake.
  3. Add the cashew butter on top to taste.

Fancy checking out more recipes for oat pancakes? Don’t hesitate to click the link.

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About Javier Colomer
Javier Colomer
Meet our author Javier Colomer. "Knowledge Makes Stronger" is his mission statement to share all his fitness knowledge.
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