I don’t know anyone that doesn’t like cashew butter… And if you combine this delicacy with oat pancakes ands honey, what happens? You get an absolutely delicious recipe!!
Index
Recipe Tips: Oat Pancakes with Honey and Cashew
- Preparation time: 5 minutes
- Cooking time: 8 minutes
- Portion size: 1 Pancake
- Number of servings: 4
- Cooking style: American
Ingredients
- 50g of Instant Oat Flour from FoodSeries
- 4 Egg whites
- 120g of Queso fresco, beaten
- 1 tbs of Honey
- Cashew Butter from FoodSeries
Nutritional Information per serving | |
---|---|
Calories: | 121,3kcal |
Fat: | 2,9g |
of which saturates: | 0,5g |
Carbohydrates: | 15,6g |
of which sugars: | 6,4g |
Fiber: | 1,5g |
Proteins: | 8,2g |
Salt: | 0,5g |
How to make: Oat Pancakes with Honey and Cashew
- Mix the flour, egg whites, beaten queso fresco and honey together and beat well until you get a homogeneous texture.
- Cook in a non-stick frying pan, adding a little of the mix so you get a thin pancake.
- Add the cashew butter on top to taste.
Want to learn more recipes with oat pancakes? Click on the link!
Taste - 100%
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Nutritional value - 100%
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