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Who can resist this recipe? We use a special fruit, giving it a really unique touch.
Ingredients
- 100g of Fig Paste
- Liquid Egg Whites of FoodSeries (the equivalent of 4)
- 50g of Instant Oat Flour no flavour of FoodSeries
| Nutritional Information per serving | |
|---|---|
| Calories: | 126,5kcal |
| Fat: | 1,3g |
| of which saturates: | 0,3g |
| Carbohydrates: | 21,7g |
| of which sugars: | 8,2g |
| Fiber: | 3g |
| Proteins: | 7g |
| Salt: | 0,4g |
How to make: Oat and Egg White Pancakes with Figs
| Preparation time: | 5 minutes |
| Cooking time: | 7 minutes |
| Portion size: | 1 Pancake |
| Number of servings: | 3 |
| Cooking style: | American |
- In a bowl, add the fig paste, the egg whites, the oat flour, and the previous mixture. Mix well.
- In a frying pan, add a little coconut oil and start cooking the pancakes.
If you liked this recipe, don’t miss the full list in the exclusive post of oat pancakes.
Oat Pancakes with Figs Review
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