Who would refuse a refreshing and nutritious smoothie to cool down on a hot summer evening…. It is an extremely quick recipe that will provide tons of antioxidants from red berries apart from high quality protein.
Index
Recipe Tips: Whey Protein and Red Berry Smoothie
- Preparation time: 3 minutes
- Cooking time: 1 minute
- Portion size: 1 Glass
- Number of servings: 1
- Cooking style: American
Ingredients
- 100g of frozen Raspberries
- 1 scoop of Evowhey Protein 2.0 by FoodSeries
- 1 glass of water
Nutritional Information per serving | |
---|---|
Calories: | 160.7kcal |
Fat: | 2.3g |
of which saturates: | 1.5g |
Carbohydrates: | 9.4g |
of which sugars: | 7.2g |
Fiber: | 2g |
Proteins: | 25.6g |
Salt: | 0.3g |
How to make: Whey Protein and Red Berry Smoothie
- Put all the ingredients in a blender and mix until you obtain a homogeneous blend.
- Serve in a cup or glass.
Quick recipe - 100%
Easy to find ingredients - 100%
Nutritional value - 100%
Flavor - 100%
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