Sweet Potato Omelette

Sweet Potato Omelette

Switch this potato in for its «cousin» and you’ll have an appetising and tasty Sweet Potato Omelette. A unique dish that you’re sure to love.

Recipe Tips: Sweet Potato Omelette

  • Preparation time: 6 minutes
  • Cooking time: 14 minutes
  • Portion size: 1 Omelette
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 1 sweet potato
  • 3 eggs
  • A pinch of salt
Nutritional Information per serving
Calories:537kcal
Fat:16,7g
of which saturates:5,1g
Carbohydrates:73g
of which sugars:12g
Fiber:9g
Proteins:23,7g
Salt:3,6g

How to make: Sweet Potato Omelette

  1. Peel and cut the sweet potato.
  2. Place the sweet potato in suitable microwavable container, and steam for 5 minutes at max power.
  3. Beat the eggs in a bowl and add the salt.
  4. Careful not to burn yourself, take out the sweet potato and place it in the bowl with the eggs. Mix well.
  5. Add some oil to a pan and cook the omelette over a low heat.
Review of Sweet Potato Omelette

Quick to make - 100%

Ready availability of ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 4.5 /5
Content Protection by DMCA.com
About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
Check Also
Cream of sweet potato
Sweet Potato and Lentil Cream

This recipe is a bit peculiar, but I can assure you that if you try …

Leave a Reply

Your email address will not be published. Required fields are marked *