Octopus Salad

Octopus Salad

A delicious, traditional “salpicón”, perfect for hot weather. A tasty dinner recipe: Octopus salad.

Ingredients

  • 200g of cooked octopus
  • 1 avocado
  • 5-6 cherry tomatoes
  • 1 spring onion
  • 2 tablespoons of extra virgin olive oil
  • 1 tablespoon of Modena balsamic vinegar
  • A pinch of salt
Nutritional Information per serving
Calories:623,6kcal
Fat:40g
of which saturates:5,6g
Carbohydrates:21,7g
of which sugars:3g
Fiber:9,6g
Proteins:44,2g
Salt:3,5g

How to make: Octopus Salad

Preparation time:8 minutes
Cooking time:1 minute
Portion size:1 Bowl
Number of servings:1
Cooking style:Mediterranean
  1. Chop all the ingredients up and place in a bowl.
  2. Dress with the oil and vinegar.
Review of Octopus Salad

Quick to make - 100%

Ready availability of ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Meet our author Javier Colomer. "Knowledge Makes Stronger" is his mission statement to share all his fitness knowledge.
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