A mouthwatering Cheese and Pea Omelette recipe.
Ingredients
- 150g of peas (which can be frozen)
- 3 eggs
- 20g panela or mozzarella cheese
- A pinch of salt and pepper
| Nutritional Information per serving | |
|---|---|
| Calories: | 367,7kcal |
| Fat: | 18,9g |
| of which saturates: | 7,3g |
| Carbohydrates: | 18,5g |
| of which sugars: | 3g |
| Fiber: | 7g |
| Proteins: | 30,9g |
| Salt: | 4,2g |
How to make: Cheese and Pea Omelette
| Preparation time: | 6 minutes |
| Cooking time: | 12 minutes |
| Portion size: | 1 Omelette |
| Number of servings: | 1 |
| Cooking style: | American |
- Add the frozen peas to a bowl and cover with water. Put it in the microwave at full power for 1-1.5 mins.
- Beat the eggs, adding salt and pepper. Drain the peas, then add them to the mix.
- Add some oil to a pan and, once hot, pour in the mix.
- Cover it all in cheese.
- Fold it over and keep cooking. Then turn the other way, and finish cooking that side. Ready!
Quick to make - 100%
Ready availability of ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%

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