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Will you be able to resist this delicious combination of Baked Salmon and Vegetables?
Ingredients
- 200g salmon
- 50g green beans
- 50g yellow beans
- 100g eggplant
- 1/2 courgette
- 1/2 red and green pepper
- 1 carrot
- 1/2 onion
- 2 garlic cloves
- A little bit of fresh dill
- 1/2 lemon cut in slices
- 1 pinch of thick salt
- 1 pinch of black pepper
| Nutritional Information per serving | |
|---|---|
| Calories: | 574kcal |
| Fat: | 30g |
| of which saturates: | 7g |
| Carbohydrates: | 38.7g |
| of which sugars: | 12.8g |
| Fiber: | 14g |
| Proteins: | 47.3g |
| Salt: | 4.5g |
How to make: Baked Salmon
| Preparation time: | 15 minutes |
| Cooking time: | 15 minutes |
| Portion size: | 1 Dish |
| Number of servings: | 1 |
| Cooking style: | European |
- Preheat the oven for 7 minutes at 200ºC.
- Put some baking paper on the oven tray and the salmon on top (with the scales touching the baking paper).
- Add the thick salt, lemon slices and dill on top.
- Cook for 10 minutes at 170ºC.
- During this time, cook the veggies in a pan after cutting them in small pieces.
- Pour some oil in the pan, wait until it is hot. Then, add the garlic cloves, vegetables, salt and black pepper.
- Once the salmon is ready, you can serve it as you want.
- Serve the salmon in a tray with the veggies.
Baked Salmon Review
Quick recipe - 100%
Easy to find ingredients - 100%
Nutrients - 100%
Flavor - 100%
100%
