Gluten-free Pumpkin and Leek Soup

Soups are one of the best recipes for those who suffer celiac disease or the symptoms of gluten sensitivity.

Ingredients

How to make: Gluten-free Pumpkin and Leek Soup

1. Chop one onion and fry it with a little bit of olive oil at medium heat on a big pot.
2. Cut the pumpkin in small pieces.
3. Wash the leeks, cut them and add the pumpkin a leeks to the pot with the onion.
4. Cook the vegetables for a few minutes and mix them up.
5. Then, add the vegetable stock.
6. Let it boil at low heat until the vegetables are soft, and add a little bit of salt and pepper.
7. You can also add a pinch of turmeric.
8. Blend the soup and strain it.
9. If you need to, add more salt and pepper and a little bit of parsley.
10. Serve the soup with a few drops of pumpkin seed oil and add some toasted pumpkin seeds too.