Roasted Turkey

Roasted Turkey

The light turkey breast is a very easy fish that is also healthy and delicious.

Recipe Tips: Roasted Turkey

  • Preparation time: 20 minutes
  • Cooking time: 1 hour
  • Portion size: 1 Slice
  • Number of servings: 6
  • Cooking style: American

Ingredients

  • 1 turkey breast (1kg or more)
  • A glass of wine
  • Spices (ginger, pepper, galangal)
  • Aromatic herbs (bay and rosemary)
  • Half orange
  • Salt
Nutritional Information per serving
Calories:185.2kcal
Fat:4.8g
of which saturates:1.6g
Carbohydrates:0.5g
of which sugars:0.2g
Fiber:0.2g
Proteins:35g
Salt:1g

How to make: Roasted Turkey

  1. Put the turkey breast in a plastic bag with the aromatic herbs and spices, as well as the half orange juice.
  2. Shake it so that the turkey will soak in all the flavors and remove the air from the bag.
  3. Now, store it in the fridge for 3 hours at least. If you leave it for longer, the meat will be tastier in the end.
  4. Preheat the oven at 180ºC for at least 10 minutes.
  5. Once hot, put the turkey on a tray with the spices and herbs. Moreover, you can add a little bit of wine or stock to add more flavor.
  6. Cook for 1 hour at least at 180. Depending on the size, it will need more or less time.
Review Roasted Turkey

Easy to make - 100%

Easy to find ingredients - 100%

Nutrient value - 100%

Flavour - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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