Today, we introduce you to a chocolate and coffee treat: Light Tiramisu.
Ingredients
- 20 egg whites
- 1 whole egg
- 250 grams of Instant Oat Flour 2.0 by FoodSeries
- 2 tablespoons of cinnamon
- Sweetener or stevia
- 1 0% yogurt
- 120g 0% whipped cheese
- 1 sachet of baking powder
- 2 cups of coffee
- Cocoa powder
- Tiramisu or Mascarpone flavorings
| Nutritional Information per serving | |
|---|---|
| Calories: | 320kcal |
| Fat: | 7.5g |
| of which saturates: | 2g |
| Carbohydrates: | 45g |
| of which sugars: | 2.4g |
| Fiber: | 6.3g |
| Proteins: | 18g |
| Salt: | 0.3g |
How to make: Light Tiramisu
| Preparation time: | 20 minutes |
| Cooking time: | 1 hour |
| Portion size: | 1 Piece |
| Number of servings: | 4 |
| Cooking style: | American |
- To make the sponge cake, take the egg whites, egg, oat flour, yogurt and 4 tablespoons of stevia and blend.
- Preheat the oven at 180ºC before whisking.
- Once we have a homogeneous mass, add the baking powder and cinnamon and pour the content in a mold suitable for the oven.
- Put the mold with the mass inside the oven once it it hot, and cook at 180ºC for an hour at least.
- The sponge cake will considerably grow in size thanks to the yeast. Let it cool at room temperature for a while. Once cold, but it in three our four layers. Make sure that the cut is horizontal.
- In order to achieve the taste of coffee, pour two cups of hot and sweetened coffee in a tray. Then, soak each layer of sponge cake in the coffee.
- Take the whipped cheese with the flavourings and blend until you obtain a creamy mass.
- After soaking each one of the slices on the coffee, spread the creamy whipped cheese. Then, dust a teaspoon defatted cocoa powder.
- On the last layer, add the cocoa just before serving.
- You can also add some grated chocolate with a high percentage of cocoa.
Flavour - 100%
Texture - 100%
Easy to find ingredients - 100%
Easy to make - 100%
100%

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