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Today we bring you a simple and perfect recipe for these days. A fitness nougat to take away the craving in a healthy way.
Ingredients
- 1 cup of natural and toasted nuts (ground almonds, walnuts, laminated almonds and peanuts)
- 2 egg whites
- 2 spoonfuls of Extra Virgin Coconut Oil
- 100g of Chocolate Tablet with Stevia
- Sweetener to taste
| Nutritional Information per serving | |
|---|---|
| Calories: | 131,1kcal |
| Fat: | 11,5g |
| of which saturates: | 5,9g |
| Carbohydrates: | 2,3g |
| of which sugars: | 0,4g |
| Fiber: | 0,4g |
| Proteins: | 4,6g |
| Salt: | 0,2g |
How to make: Fitness Nougat
| Preparation time: | 15 minutes |
| Cooking time: | 3 hours |
| Portion size: | 1 Piece |
| Number of servings: | 8 |
| Cooking style: | American |
- Take a bowl and put the egg whites and whisk. Add the sweetener and mix it up.
- Now, add the nuts and make sure that they are well-combined with the egg whites. Put aside.
- Take a deep recipient and add the Coconut oil as well as the chocolate in squares.
- Heat this blend on the microwave for 30 seconds and stir, repeat until the chocolate is complete melted.
- Add the nuts to the chocolate and mix it up.
- Pour on a rectangular mold, but previously put baking paper.
- Decorate (optional) and store in the fridge for 2-3 hours until it solidifies.
- Ready to enjoy!
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Review Fitness Nougat
Easy to make - 100%
Easy to find ingredients - 100%
Nutritional value - 100%
Flavour - 100%
100%
