The light turkey breast is a very easy fish that is also healthy and delicious.
Ingredients
- 1 turkey breast (1kg or more)
- A glass of wine
- Spices (ginger, pepper, galangal)
- Aromatic herbs (bay and rosemary)
- Half orange
- Salt
| Nutritional Information per serving | |
|---|---|
| Calories: | 185.2kcal |
| Fat: | 4.8g |
| of which saturates: | 1.6g |
| Carbohydrates: | 0.5g |
| of which sugars: | 0.2g |
| Fiber: | 0.2g |
| Proteins: | 35g |
| Salt: | 1g |
How to make: Roasted Turkey
| Preparation time: | 20 minutes |
| Cooking time: | 1 hour |
| Portion size: | 1 Slice |
| Number of servings: | 6 |
| Cooking style: | American |
- Put the turkey breast in a plastic bag with the aromatic herbs and spices, as well as the half orange juice.
- Shake it so that the turkey will soak in all the flavors and remove the air from the bag.
- Now, store it in the fridge for 3 hours at least. If you leave it for longer, the meat will be tastier in the end.
- Preheat the oven at 180ºC for at least 10 minutes.
- Once hot, put the turkey on a tray with the spices and herbs. Moreover, you can add a little bit of wine or stock to add more flavor.
- Cook for 1 hour at least at 180. Depending on the size, it will need more or less time.
Easy to make - 100%
Easy to find ingredients - 100%
Nutrient value - 100%
Flavour - 100%
100%

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