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Switch this potato in for its «cousin» and you’ll have an appetising and tasty Sweet Potato Omelette. A unique dish that you’re sure to love.
Ingredients
- 1 sweet potato
- 3 eggs
- A pinch of salt
| Nutritional Information per serving | |
|---|---|
| Calories: | 537kcal |
| Fat: | 16,7g |
| of which saturates: | 5,1g |
| Carbohydrates: | 73g |
| of which sugars: | 12g |
| Fiber: | 9g |
| Proteins: | 23,7g |
| Salt: | 3,6g |
How to make: Sweet Potato Omelette
| Preparation time: | 6 minutes |
| Cooking time: | 14 minutes |
| Portion size: | 1 Omelette |
| Number of servings: | 1 |
| Cooking style: | American |
- Peel and cut the sweet potato.
- Place the sweet potato in suitable microwavable container, and steam for 5 minutes at max power.
- Beat the eggs in a bowl and add the salt.
- Careful not to burn yourself, take out the sweet potato and place it in the bowl with the eggs. Mix well.
- Add some oil to a pan and cook the omelette over a low heat.
Review of Sweet Potato Omelette
Quick to make - 100%
Ready availability of ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
